Alki girl apple cinnamon nut crunch granola, Apple cinnamon nut crunch

USDA name: Apple cinnamon nut crunch granola, Apple cinnamon nut crunch

Brandedby Funtastik, Inc.

270 calories in 1/2 cup (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 49.1 g, fat: 29.8 g.

Among the other records in Cereal, per 100 g: more total fat than 97%, and more calories than 96%.

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Serving
1
= 57 g
270KCAL
Where the calories come from

Alki girl apple cinnamon nut crunch granola, Apple cinnamon nut crunch, 1/2 cup (57 g)

270 calories

  • Protein5 g7% of calories
  • Carbs28 g39% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat17 g54% of calories

Nutrition Facts

Serving size1/2 cup (57 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 798304044898 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg
  • Sodium1% 19.9 mg

Ingredients

Rolled oats, Honey,Canola oil,Unsweetened coconut ,Sunflower seeds(sunflower seeds,Sunflower oil, Salt),Walnuts,Oat bran,Pecans,Currants,Dried apples, Vanilla extract, Cinnamon.

Brand
Alki girl
Made by
Funtastik, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
798304044898
Category
Cereal
Label updated
2021-03-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 7,802 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 2 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 7,807 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 16 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 2 of 7,811 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 12 of 7,804 other records.

    leastmost

Questions

How many calories are in alki girl apple cinnamon nut crunch granola, apple cinnamon nut crunch?
1/2 cup (57 g): 270 calories; protein: 5 g, carbohydrates: 28 g, fat: 17 g.
How much protein is in alki girl apple cinnamon nut crunch granola, apple cinnamon nut crunch?
8.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in alki girl apple cinnamon nut crunch granola, apple cinnamon nut crunch?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy474 kcal
Protein8.8 g
Total lipid (fat)29.8 g
Carbohydrate, by difference49.1 g
Fiber, total dietary7 g
Total Sugars19.3 g
Calcium, Ca35 mg
Iron, Fe1.9 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865732, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.