Aliyans authentic traditional whole wheat naans

USDA name: Authentic traditional whole wheat naans

Brandedby Peterbread, Etc.

180 calories in 80 g. Per 100 g, protein: 7.5 g, carbohydrates: 43.8 g, fat: 2.5 g.

Among the other records in Breads & Buns, per 100 g: less calories than 89%, and less carbohydrates than 86%.

Compare with another food →

Serving
1
= 80 g
180KCAL
Where the calories come from

Aliyans authentic traditional whole wheat naans, 80 g

180 calories

  • Protein6 g13% of calories
  • Carbs35 g77% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat2 g10% of calories

Nutrition Facts

Serving size80 g
Amount per serving
Calories180
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 6 g
Calcium 60 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 634420798003 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium13% 300 mg
  • Calcium5% 60 mg

Ingredients

Water, Stone ground whole wheat flour, Enriched wheat flour, Soybean and/or canola oil, Yeast, Salt, Dextrose, Sugar, White vinegar, Calcium propionate, Mono-and diglycerides, Baking powder, Potassium sorbate, Citric acid, Silicon dioxide, L-cysteine hydrochloride enzymes, Ssl (sodium stearoyl lactylate), Soy flour, Ascorbic acid, Ada (azodicarbo-namide).

Brand
Aliyans
Made by
Peterbread, Etc.
Label serving
80 g
Barcode (GTIN/UPC)
634420798003
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 28 of 10,024 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 31 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 5 of 9,979 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 48 of 9,891 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 87 of 9,997 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 81 of 9,990 other records.

    leastmost

Questions

How many calories are in aliyans authentic traditional whole wheat naans?
80 g: 180 calories; protein: 6 g, carbohydrates: 35 g, fat: 2 g.
How much protein is in aliyans authentic traditional whole wheat naans?
7.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in aliyans authentic traditional whole wheat naans?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy225 kcal
Protein7.5 g
Total lipid (fat)2.5 g
Carbohydrate, by difference43.8 g
Fiber, total dietary3.8 g
Total Sugars1.3 g
Calcium, Ca75 mg
Iron, Fe3.4 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1790361, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.