Alfaro's golden wheat bakery bread, Golden wheat

USDA name: Golden wheat bakery bread, Golden wheat

Brandedby Bimbo Bakeries Usa, Inc.

100 calories in 1 slice (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 50 g, fat: 4 g.

Serving
1
= 38 g
100KCAL

Alfaro's golden wheat bakery bread, Golden wheat, 1 slice (38 g)

100 calories

Protein
4 g
Carbs
19 g
Fat
1.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 44.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)9% 1.4 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate7% 27 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Potassium1% 44.8 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Whole wheat flour, Sugar, Wheat gluten, Yeast, Honey, Sea salt, Wheat bran, Olive oil, Vegetable oil (soybean), Contains 0.5% or less of each of the following: cultured wheat flour, Soy lecithin, Natural flavors, Citric acid, Grain vinegar.

Brand
Alfaro's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
763946225073
Category
Breads & Buns
Label updated
2021-06-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 79%

    Same value as 83 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 69 of 9,892 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 97 of 10,035 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 28 of 5,640 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 332 of 10,032 other records.

    leastmost

Questions

How many calories are in alfaro's golden wheat bakery bread, golden wheat?
1 slice (38 g): 100 calories; protein: 4 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in alfaro's golden wheat bakery bread, golden wheat?
10.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in alfaro's golden wheat bakery bread, golden wheat?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy263 kcal
Protein10.5 g
Total lipid (fat)4 g
Carbohydrate, by difference50 g
Fiber, total dietary2.6 g
Total Sugars7.9 g
Sugars, added5.3 g
Calcium, Ca26 mg
Iron, Fe2.6 mg
Potassium, K118 mg
Sodium, Na500 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.7 mg
Folate, total71 µg
Folic acid66 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461667, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.