Alfaro's golden hawaiian dinner rolls bakery bread, Golden hawaiian dinner rolls

USDA name: Golden hawaiian dinner rolls bakery bread, Golden hawaiian dinner rolls

Brandedby Bimbo Bakeries Usa, Inc.

120 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 53.5 g, fat: 3.5 g.

Serving
1
= 43 g
120KCAL

Alfaro's golden hawaiian dinner rolls bakery bread, Golden hawaiian dinner rolls, 1 roll (43 g)

120 calories

Protein
4 g
Carbs
23 g
Fat
1.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)11% 1.7 mg
  • Folate11% 42.1 µg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron7% 1.2 mg
  • Potassium1% 40 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Sugar, Yeast, Honey, Vegetable oil (soybean, Palm), Wheat gluten, Sea salt, Contains 0.5% or less of each of the following: potato flakes, Cultured wheat flour, Corn flour, Soy lecithin, Natural flavors, Citric acid, Grain vinegar, Cornstarch, Salt, Turmeric & annatto, Reb a (stevia leaf sweetener).

Brand
Alfaro's
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
763946225264
Category
Breads & Buns
Label updated
2021-06-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 76%

    Same value as 47 of 9,892 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 144 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 279 of 10,016 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Fiber

    Lower than 55%

    Same value as 543 of 10,001 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 492 of 10,028 other records.

    leastmost

Questions

How many calories are in alfaro's golden hawaiian dinner rolls bakery bread, golden hawaiian dinner rolls?
1 roll (43 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in alfaro's golden hawaiian dinner rolls bakery bread, golden hawaiian dinner rolls?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in alfaro's golden hawaiian dinner rolls bakery bread, golden hawaiian dinner rolls?
51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy279 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference53.5 g
Fiber, total dietary2.3 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca23 mg
Iron, Fe2.8 mg
Potassium, K93 mg
Sodium, Na465 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin4 mg
Folate, total98 µg
Folic acid93 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461663, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.