How many calories are in alexia white bean kale vegetable soup, 17 oz?

1 cup (245g): 250 calories; protein: 6 g, carbohydrates: 21 g, fat: 16 g.

How much protein is in alexia white bean kale vegetable soup, 17 oz?

2.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in alexia white bean kale vegetable soup, 17 oz?

7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

ALEXIA White Bean Kale Vegetable Soup, 17 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

250 calories in 1 cup (245g). Per 100 g, protein: 2.5 g, carbohydrates: 8.6 g, fat: 6.5 g.

Serving

= 245 g

ALEXIA White Bean Kale Vegetable Soup, 17 OZ, 1 cup (245g)

250 calories

Protein: 6 g
Carbs: 21 g
Fat: 16 g
Fiber: 3.9 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (245g)

Amount per serving
Calories250

% Daily Value*

Total Fat 16 g21%

Saturated Fat 9 g45%

Trans Fat 0.49 g

Cholesterol 49 mg16%

Sodium 649 mg28%

Total Carbohydrate 21 g8%

Dietary Fiber 3.9 g14%

Total Sugars 3 g

Protein 6 g

Calcium 149 mg11%

Iron 1.1 mg6%

Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Sodium28% 649 mg
Calcium11% 149 mg
Potassium7% 331 mg
Iron6% 1.1 mg

Ingredients

Water, Onions, Prepared White Beans (Water, White Beans), Cream, Carrots, Celery, Kale, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Less than 2% of: Garlic, Potato Starch, Chardonnay Wine, Corn Starch, Salt, Sugar, Canola Oil, Olive Oil, Whey Protein Concentrate, Rosemary, Spices.Contains:Milkmay Contain: Soy

Brand: Alexia
Made by: Conagra Brands Inc
Label serving: 1 cup (245g)
Barcode (GTIN/UPC): 00050100403751
Category: Prepared Soups
Label updated: 2018-11-17

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 909 other records.
leastmost
Total fat
Higher than 96%
Same value as 1 of 909 other records.
leastmost
Calories
Higher than 89%
Same value as 12 of 909 other records.
leastmost
Fiber
Higher than 76%
Same value as 58 of 909 other records.
leastmost
Vitamin C
Higher than 74%
Same value as 11 of 149 other records.
leastmost
Sodium
Lower than 71%
Same value as 8 of 909 other records.
leastmost

Questions

How many calories are in alexia white bean kale vegetable soup, 17 oz?: 1 cup (245g): 250 calories; protein: 6 g, carbohydrates: 21 g, fat: 16 g.
How much protein is in alexia white bean kale vegetable soup, 17 oz?: 2.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in alexia white bean kale vegetable soup, 17 oz?: 7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	102 kcal
Protein	2.5 g
Total lipid (fat)	6.5 g
Carbohydrate, by difference	8.6 g
Fiber, total dietary	1.6 g
Total Sugars	1.2 g
Calcium, Ca	61 mg
Iron, Fe	0.44 mg
Potassium, K	135 mg
Sodium, Na	265 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	408 iu
Fatty acids, total saturated	3.7 g
Fatty acids, total monounsaturated	1.8 g
Fatty acids, total polyunsaturated	0.41 g
Fatty acids, total trans	0.2 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2519679, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.