Alexia seasoned waffle cut fries

USDA name: Seasoned waffle cut fries

Brandedby Lamb Weston Sales, Inc.

160 calories in 1 cup (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 25 g, fat: 8.3 g.

Serving
1
= 84 g
160KCAL

Alexia seasoned waffle cut fries, 1 cup (84 g)

160 calories

Protein
2 g
Carbs
21 g
Fat
7 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cup (84 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.72 mg4%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium6% 300 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: high oleic canola, Canola, Sunflower), Rice flour, Corn starch, Tapioca dextrin, Tapioca starch, Sea salt, Onion powder, Black pepper, Chili pepper powder, Garlic powder, Salad mustard (vinegar, Mustard seed, Salt, Turmeric, Paprika), Leavening (sodium bicarbonate, Citric acid), Inactive yeast, Xanthan gum.

Brand
Alexia
Made by
Lamb Weston Sales, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
834183001321
Category
French Fries, Potatoes & Onion Rings
Label updated
2021-10-11

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 81%

    Same value as 51 of 901 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 101 of 905 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 43 of 911 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 56 of 910 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 50 of 909 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 46 of 908 other records.

    leastmost

Questions

How many calories are in alexia seasoned waffle cut fries?
1 cup (84 g): 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in alexia seasoned waffle cut fries?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in alexia seasoned waffle cut fries?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein2.4 g
Total lipid (fat)8.3 g
Carbohydrate, by difference25 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0.86 mg
Potassium, K357 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423534, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.