Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz.
Brandedby Conagra Brands, Inc
100 calories in 2/3 cup (126g). Per 100 g, protein: 4 g, carbohydrates: 5.6 g, fat: 4.8 g.
Alexia Parmesan Truffle Broccoli, Frozen Vegetables, 14 oz., 2/3 cup (126g)
100 calories
- Protein
- 5 g
- Carbs
- 7 g
- Fat
- 6 g
- Fiber
- 3 g
- Sugars
- 3 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C40% 36 mg
- Vitamin A6% 54.2 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Calcium10% 130 mg
- Potassium9% 420 mg
- Iron4% 0.79 mg
Ingredients
Broccoli, Water, Soybean Oil, Organic White Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Less Than 2% Of: Organic Nonfat Dry Milk, Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Truffle Seasoning (Chilean Salt, Garlic Powder, Spice, Natural Flavor, Organic Black Truffle Extract, Organic Dried Black Truffle), Corn Starch, Truffle Sauce (Champignon Mushrooms, Extra Virgin Olive Oil, Sunflower Oil, Porcini Mushrooms, Summer Truffle Breakings, Salt, Natural Flavor, Parsley, Garlic, Corn Starch, Lemon Juice, Black Pepper), Canola Oil, Organic Cream Powder (Organic Cream, Organic Nonfat Dry Milk), Whey Protein Concentrate, Garlic Puree, Organic Unsalted Butter (Organic Cream, Lactic Acid), Spice, Salt, Onion Powder. Contains: Milk.
- Brand
- Alexia
- Made by
- Conagra Brands, Inc
- Label serving
- 2/3 cup (126g)
- Barcode (GTIN/UPC)
- 00034183000663
- Category
- Vegetables - Prepared/Processed
- Label updated
- 2026-02-11
How it compares
Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 98%
Same value as 0 of 873 other records.
leastmostVitamin C
Higher than 95%
Same value as 0 of 352 other records.
leastmostTotal fat
Higher than 93%
Same value as 0 of 883 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 1 of 898 other records.
leastmostPotassium
Higher than 77%
Same value as 1 of 855 other records.
leastmostIron
Lower than 66%
Same value as 4 of 876 other records.
leastmost
Questions
- How many calories are in alexia parmesan truffle broccoli, frozen vegetables, 14 oz.?
- 2/3 cup (126g): 100 calories; protein: 5 g, carbohydrates: 7 g, fat: 6 g.
- How much protein is in alexia parmesan truffle broccoli, frozen vegetables, 14 oz.?
- 4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in alexia parmesan truffle broccoli, frozen vegetables, 14 oz.?
- 3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 79 kcal |
| Protein | 4 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 5.6 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 103 mg |
| Iron, Fe | 0.63 mg |
| Potassium, K | 333 mg |
| Sodium, Na | 286 mg |
| Vitamin C, total ascorbic acid | 28.6 mg |
| Vitamin A, RAE | 43 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755153, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.