Alexia mashed butternut squash with brown sugar, Mashed with brown sugar

USDA name: Mashed butternut squash with brown sugar, Mashed with brown sugar

Brandedby Conagra Brands, Inc.

99 calories in 1/2 cup (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 15.9 g, fat: 1.8 g.

Serving
1
= 113 g
99KCAL

Alexia mashed butternut squash with brown sugar, Mashed with brown sugar, 1/2 cup (113 g)

99 calories

Protein
2 g
Carbs
18 g
Fat
2 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 350 mg15%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 3.1 g6%
Protein 2 g
Calcium 39.5 mg3%
Iron 0.8 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Potassium4% 210 mg
  • Iron4% 0.8 mg
  • Calcium3% 39.5 mg

Ingredients

Butternut squash, Water, Brown sugar, Organic unsalted butter (organic cream, Lactic acid), Less than 2% of: corn starch, Organic nonfat dry milk, Sea salt, Whey protein concentrate.

Brand
Alexia
Made by
Conagra Brands, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
034183000052
Category
Frozen Prepared Sides
Label updated
2022-02-22

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 0 of 766 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 12 of 767 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 18 of 765 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 3 of 767 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 12 of 768 other records.

    leastmost

  • Carbohydrates

    Lower than 60%

    Same value as 2 of 766 other records.

    leastmost

Questions

How many calories are in alexia mashed butternut squash with brown sugar, mashed with brown sugar?
1/2 cup (113 g): 99 calories; protein: 2 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in alexia mashed butternut squash with brown sugar, mashed with brown sugar?
1.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in alexia mashed butternut squash with brown sugar, mashed with brown sugar?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein1.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.9 g
Total Sugars5.3 g
Sugars, added2.7 g
Calcium, Ca35 mg
Iron, Fe0.71 mg
Potassium, K186 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281513, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.