Alexia crispy seasoned potato puffs with roasted garlic and cracked black pepper, Crispy seasoned, Roasted garlic and cracked black pepper

USDA name: Crispy seasoned potato puffs with roasted garlic and cracked black pepper, Crispy seasoned, Roasted garlic and cracked black pepper

Brandedby Lamb Weston Sales, Inc.

150 calories in 3 onz (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 17.9 g, fat: 11.9 g.

Serving
1
= 84 g
150KCAL

Alexia crispy seasoned potato puffs with roasted garlic and cracked black pepper, Crispy seasoned, Roasted garlic and cracked black pepper, 3 onz (84 g)

150 calories

Protein
1.0 g
Carbs
15 g
Fat
10 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 10.9 mg1%
Iron 0.36 mg2%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Potassium5% 240 mg
  • Iron2% 0.36 mg
  • Calcium1% 10.9 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: high oleic canola, Canola, Sunflower), Sea salt, Roasted garlic, Lentil flour, Dehydrated potatoes, Chives, Black pepper, Onion powder, Natural flavor, Parsley, Sour cream (cream, Nonfat dry milk, Cultures), Whey powder, Whey protein concentrate, Cultured nonfat dry milk, Salt, Yeast extract.

Brand
Alexia
Made by
Lamb Weston Sales, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
834183006999
Category
Frozen Prepared Sides
Label updated
2018-09-06

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 1 of 767 other records.

    leastmost
  • Protein

    Lower than 93%

    Same value as 1 of 767 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 0 of 766 other records.

    leastmost
  • Potassium

    Higher than 79%

    Same value as 2 of 555 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 9 of 764 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 9 of 768 other records.

    leastmost

Questions

How many calories are in alexia crispy seasoned potato puffs with roasted garlic and cracked black pepper, crispy seasoned, roasted garlic and cracked black pepper?
3 onz (84 g): 150 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in alexia crispy seasoned potato puffs with roasted garlic and cracked black pepper, crispy seasoned, roasted garlic and cracked black pepper?
1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in alexia crispy seasoned potato puffs with roasted garlic and cracked black pepper, crispy seasoned, roasted garlic and cracked black pepper?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy179 kcal
Protein1.2 g
Total lipid (fat)11.9 g
Carbohydrate, by difference17.9 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca13 mg
Iron, Fe0.43 mg
Potassium, K286 mg
Sodium, Na524 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated7.7 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429491, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.