Alessi premium lenticchie sicilian lentil soup

USDA name: Premium lenticchie sicilian lentil soup

Brandedby Vigo Importing Company

150 calories in 1/3 Cup (4g) dry mix About 1 Cup Prepared (42 g). Per 100 g, protein: 19.1 g, carbohydrates: 64.3 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: more iron than 97%, and more protein than 95%.

Compare with another food →

Serving
1
= 42 g
150KCAL
Where the calories come from

Alessi premium lenticchie sicilian lentil soup, 1/3 Cup (4g) dry mix About 1 Cup Prepared (42 g)

150 calories

  • Protein8 g21% of calories
  • Carbs27 g72% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/3 Cup (4g) dry mix About 1 Cup Prepared (42 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 8 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071072003725 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.9 mg

Ingredients

Dehydrated lentil beans, Pasta (durum wheat semolina (niacin, Folic acid, Ferrous sulphate, Riboflavin, Thiamine mononitrate)), Dehydrated vegetables (onion, Carrots, Tomato, Celery, Parsley), Salt, Sugar, Maltodextrin (from corn), Contains 2% or less of: corn meal, Monosodium glutamate, Spices, Hydrolyzed corn protein, Dehydrated chicken, Garlic, Modified corn starch, Carmel color, Turmeric, Disodium inosinate, Disodium guanylate, Sodium aluminosilicate (anti-caking agent), Celery extract

Brand
Alessi
Made by
Vigo Importing Company
Label serving
1/3 Cup (4g) dry mix About 1 Cup Prepared
Barcode (GTIN/UPC)
0071072003725
Category
Other Soups
Label updated
2023-06-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 8 of 2,766 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 2 of 2,900 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 0 of 2,833 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 2 of 2,862 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 9 of 2,745 other records.

    leastmost

Questions

How many calories are in alessi premium lenticchie sicilian lentil soup?
1/3 Cup (4g) dry mix About 1 Cup Prepared (42 g): 150 calories; protein: 8 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in alessi premium lenticchie sicilian lentil soup?
19.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in alessi premium lenticchie sicilian lentil soup?
52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein19.1 g
Total lipid (fat)0 g
Carbohydrate, by difference64.3 g
Fiber, total dietary11.9 g
Total Sugars11.9 g
Calcium, Ca95 mg
Iron, Fe6.4 mg
Sodium, Na1,643 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616319, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.