How many calories are in alessi beets & spinach cooks like risotto farro, beets & spinach?

1/3 cup (50 g): 170 calories; protein: 7 g, carbohydrates: 35 g, fat: 1 g.

How much protein is in alessi beets & spinach cooks like risotto farro, beets & spinach?

14 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in alessi beets & spinach cooks like risotto farro, beets & spinach?

64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alessi beets & spinach cooks like risotto farro, Beets & spinach

USDA name: Beets & spinach cooks like risotto farro, Beets & spinach

Brandedby Vigo Importing Company

170 calories in 1/3 cup (50 g). Per 100 g, protein: 14 g, carbohydrates: 70 g, fat: 2 g.

Serving

= 50 g

Alessi beets & spinach cooks like risotto farro, Beets & spinach, 1/3 cup (50 g)

170 calories

Protein: 7 g
Carbs: 35 g
Fat: 1 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1/3 cup (50 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 420 mg18%

Total Carbohydrate 35 g13%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 7 g

Calcium 19 mg1%

Iron 2 mg11%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron11% 2 mg
Potassium5% 240 mg
Calcium1% 19 mg

Ingredients

Farro (wheat), Dehydrated red beets, Sea salt, Cane sugar, Dehydrated onions, Yeast extract, Dehydrated spinach, Granulated garlic, Palm oil, Celery powder, Turmeric, Parsley, White pepper.

Brand: Alessi
Made by: Vigo Importing Company
Label serving: 1/3 cup
Barcode (GTIN/UPC): 071072801352
Category: Other Grains & Seeds
Label updated: 2019-08-31

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 0 of 1,080 other records.
leastmost
Total fat
Lower than 88%
Same value as 13 of 1,091 other records.
leastmost
Calories
Lower than 87%
Same value as 11 of 1,091 other records.
leastmost
Sugars
Higher than 84%
Same value as 6 of 1,044 other records.
leastmost
Fiber
Lower than 81%
Same value as 14 of 1,083 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 18 of 1,088 other records.
leastmost

Questions

How many calories are in alessi beets & spinach cooks like risotto farro, beets & spinach?: 1/3 cup (50 g): 170 calories; protein: 7 g, carbohydrates: 35 g, fat: 1 g.
How much protein is in alessi beets & spinach cooks like risotto farro, beets & spinach?: 14 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in alessi beets & spinach cooks like risotto farro, beets & spinach?: 64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	340 kcal
Protein	14 g
Total lipid (fat)	2 g
Carbohydrate, by difference	70 g
Fiber, total dietary	6 g
Total Sugars	4 g
Calcium, Ca	38 mg
Iron, Fe	4 mg
Potassium, K	480 mg
Sodium, Na	840 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405096, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.