Alessi all natural butternut squash & kale farro

USDA name: All natural butternut squash & kale farro

Brandedby Vigo Importing Company

170 calories in 1/3 cup dry (50g). Per 100 g, protein: 14 g, carbohydrates: 70 g, fat: 2 g.

Among the other records in Other Deli, per 100 g: more carbohydrates than 99%, and more fiber than 99%.

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Serving
1
= 50 g
170KCAL
Where the calories come from

Alessi all natural butternut squash & kale farro, 1/3 cup dry (50g)

170 calories

  • Protein7 g16% of calories
  • Carbs35 g79% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1/3 cup dry (50g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 24 mg2%
Iron 2 mg11%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071072801369 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron11% 2 mg
  • Potassium5% 250 mg
  • Calcium2% 24 mg

Ingredients

Farro (wheat), Dehydrated butternut squash, Sea salt, Cane sugar, Dehydrated onions, Yeast extract, Dehydrated kale, Granulated garlic, Palm oil, Celery powder, Turmeric, Parsley, White pepper

Brand
Alessi
Made by
Vigo Importing Company
Label serving
1/3 cup dry (50g)
Barcode (GTIN/UPC)
0071072801369
Category
Other Deli
Label updated
2023-06-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 3,436 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 3,423 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 3,414 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 1,795 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 1 of 3,457 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 3,448 other records.

    leastmost

Questions

How many calories are in alessi all natural butternut squash & kale farro?
1/3 cup dry (50g): 170 calories; protein: 7 g, carbohydrates: 35 g, fat: 1 g.
How much protein is in alessi all natural butternut squash & kale farro?
14 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in alessi all natural butternut squash & kale farro?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy340 kcal
Protein14 g
Total lipid (fat)2 g
Carbohydrate, by difference70 g
Fiber, total dietary6 g
Total Sugars2 g
Sugars, added0 g
Calcium, Ca48 mg
Iron, Fe4 mg
Potassium, K500 mg
Sodium, Na820 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597826, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.