Alessi all natural butternut squash & kale farro

USDA name: All natural butternut squash & kale farro

Brandedby Vigo Importing Company

170 calories in 1/3 cup dry (50g). Per 100 g, protein: 14 g, carbohydrates: 70 g, fat: 2 g.

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Serving
1
= 50 g
170KCAL

Alessi all natural butternut squash & kale farro, 1/3 cup dry (50g)

170 calories

Protein
7 g
Carbs
35 g
Fat
1 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup dry (50g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 24 mg2%
Iron 2 mg11%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Iron11% 2 mg
    • Potassium5% 250 mg
    • Calcium2% 24 mg

    Ingredients

    Farro (wheat), Dehydrated butternut squash, Sea salt, Cane sugar, Dehydrated onions, Yeast extract, Dehydrated kale, Granulated garlic, Palm oil, Celery powder, Turmeric, Parsley, White pepper

    Brand
    Alessi
    Made by
    Vigo Importing Company
    Label serving
    1/3 cup dry (50g)
    Barcode (GTIN/UPC)
    0071072801369
    Category
    Other Deli
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 1 of 3,452 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 1 of 3,439 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 1 of 3,429 other records.

      leastmost

    • Potassium

      Higher than 98%

      Same value as 0 of 1,808 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 1 of 3,473 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 0 of 3,464 other records.

      leastmost

    Questions

    How many calories are in alessi all natural butternut squash & kale farro?
    1/3 cup dry (50g): 170 calories; protein: 7 g, carbohydrates: 35 g, fat: 1 g.
    How much protein is in alessi all natural butternut squash & kale farro?
    14 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in alessi all natural butternut squash & kale farro?
    64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy340 kcal
    Protein14 g
    Total lipid (fat)2 g
    Carbohydrate, by difference70 g
    Fiber, total dietary6 g
    Total Sugars2 g
    Sugars, added0 g
    Calcium, Ca48 mg
    Iron, Fe4 mg
    Potassium, K500 mg
    Sodium, Na820 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597826, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.