Aleias seasoned croutons, 5.5 oz

Brandedby Aleia's Gluten Free Foods Llc

30 calories in 1/4 oz (7g). Per 100 g, protein: 0 g, carbohydrates: 71.4 g, fat: 7.1 g.

Among the other records in Breads & Buns, per 100 g: less protein than 99%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 7 g
30KCAL
Where the calories come from

Aleias seasoned croutons, 5.5 oz, 1/4 oz (7g)

30 calories

  • Protein0 g0% of calories
  • Carbs5 g67% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0.5 g15% of calories

The nutrients listed account for 82% of the calories.

Nutrition Facts

Serving size1/4 oz (7g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.1 mg1%
Potassium 10 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 855930001890 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium2% 40 mg
  • Iron1% 0.1 mg

Little or none: Potassium, Calcium.

Ingredients

Brown rice flour, White rice flour, Potato starch, Tapioca flour, Non-gmo canola oil, Brown sugar, Potato flour, Egg whites, Sea salt, Yeast, Eggs, Guar gum, Herbs, Spices

Brand
Aleias
Made by
Aleia's Gluten Free Foods Llc
Label serving
1/4 oz (7g)
Barcode (GTIN/UPC)
0855930001890
Category
Breads & Buns
Label updated
2023-06-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 43 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 175 of 9,991 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 234 of 10,024 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 83 of 9,979 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 29 of 9,891 other records.

    leastmost

Questions

How many calories are in aleias seasoned croutons, 5.5 oz?
1/4 oz (7g): 30 calories; protein: 0 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in aleias seasoned croutons, 5.5 oz?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in aleias seasoned croutons, 5.5 oz?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein0 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars14.3 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K143 mg
Sodium, Na571 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607280, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.