Aleias lemon herb coat & crunch

USDA name: Lemon herb coat & crunch

Brandedby Aleia's Gluten Free Foods Llc

30 calories in 1/8 packet (8g/0.3 oz). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 6.3 g.

Among the other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g: more protein than 92%, and more calories than 91%.

Compare with another food →

Serving
1
= 8 g
30KCAL
Where the calories come from

Aleias lemon herb coat & crunch, 1/8 packet (8g/0.3 oz)

30 calories

  • Protein1 g12% of calories
  • Carbs6 g74% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0.5 g14% of calories

Nutrition Facts

Serving size1/8 packet (8g/0.3 oz)
Amount per serving
Calories30
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.5 mg3%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium2% 50 mg
  • Calcium1% 10 mg

Little or none: Potassium.

Ingredients

Brown rice flour, White rice flour, Potato starch, Tapioca flour, Brown sugar, Non-gmo canola oil, Potato flour, Sea salt, Egg whites, Garlic powder, Yeast, Eggs, Crystallized lemon (citric acid, Lemon oil, Lemon juice), Guar gum, Herbs, Spices

Brand
Aleias
Made by
Aleia's Gluten Free Foods Llc
Label serving
1/8 packet (8g/0.3 oz)
Barcode (GTIN/UPC)
0855930001227
Category
Seasoning Mixes, Salts, Marinades & Tenderizers
Label updated
2023-05-23

How it compares

Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 90 of 8,051 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 117 of 8,124 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 101 of 8,023 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 33 of 8,027 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 3 of 8,067 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 6 of 3,758 other records.

    leastmost

Questions

How many calories are in aleias lemon herb coat & crunch?
1/8 packet (8g/0.3 oz): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0.5 g.
How much protein is in aleias lemon herb coat & crunch?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in aleias lemon herb coat & crunch?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars12.5 g
Sugars, added12.5 g
Calcium, Ca125 mg
Iron, Fe6.3 mg
Potassium, K250 mg
Sodium, Na625 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584333, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.