How many calories are in alef sausage seasoned, air-dried pork capicola?

2 onz (57 g): 70 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 2 g.

How much protein is in alef sausage seasoned, air-dried pork capicola?

19.3 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.

How many net carbs are in alef sausage seasoned, air-dried pork capicola?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Alef sausage seasoned, Air-dried pork capicola

USDA name: Seasoned, Air-dried pork capicola

Brandedby Varizoom

70 calories in 2 onz (57 g). Per 100 g, protein: 19.3 g, carbohydrates: 1.8 g, fat: 3.5 g.

Serving

= 57 g

Alef sausage seasoned, Air-dried pork capicola, 2 onz (57 g)

70 calories

Protein: 11 g
Carbs: 1.0 g
Fat: 2 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 34.8 mg12%

Sodium 680 mg30%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Protein 11 g

Calcium 8 mg1%

Iron 0.4 mg2%

Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 680 mg
Potassium5% 235 mg
Iron2% 0.4 mg
Calcium1% 8 mg

Ingredients

Pork meat, Salt, Sugar, Celery juice powder, Savory flavor (contains maltodextrin), Garlic, Cherry juice powder, Juniper berries, Lactic acid starter culture.

Brand: Alef sausage
Made by: Varizoom
Label serving: 2 onz
Barcode (GTIN/UPC): 87703004565
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2020-09-21

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 74%
Same value as 11 of 3,915 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 75 of 4,740 other records.
leastmost
Sodium
Higher than 66%
Same value as 3 of 4,755 other records.
leastmost
Potassium
Higher than 66%
Same value as 0 of 852 other records.
leastmost
Total fat
Lower than 64%
Same value as 21 of 4,759 other records.
leastmost
Calories
Lower than 63%
Same value as 39 of 4,762 other records.
leastmost

Questions

How many calories are in alef sausage seasoned, air-dried pork capicola?: 2 onz (57 g): 70 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 2 g.
How much protein is in alef sausage seasoned, air-dried pork capicola?: 19.3 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in alef sausage seasoned, air-dried pork capicola?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	123 kcal
Protein	19.3 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Calcium, Ca	14 mg
Iron, Fe	0.7 mg
Potassium, K	412 mg
Sodium, Na	1,193 mg
Vitamin D (D2 + D3), International Units	21 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465428, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.