Aleen's mediterranean style maamoul dates filled moon cake cookies, Mediterranean style maamoul

USDA name: Mediterranean style maamoul dates filled moon cake cookies, Mediterranean style maamoul

Brandedby Sunset Bees Llc

180 calories in 1 piece (40 g). 5 g protein, 65 g carbs and 20 g fat per 100 g.

Serving
1
= 40 g
180KCAL

Aleen's mediterranean style maamoul dates filled moon cake cookies, Mediterranean style maamoul, 1 piece (40 g)

180 calories

Protein
2 g
Carbs
26 g
Fat
8 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 piece (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0.5 g
Cholesterol 15.2 mg5%
Sodium 15.2 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20 mg
  • Sodium1% 15.2 mg
  • Potassium1% 30 mg

Ingredients

Wheat flour enriched (wheat flour, Niacin, Reduced iron, Thiamine mono nitrate, Riboflavin, Folic acid), Date paste, Sugar, Clarified butter (cow source), Shortening, Multipurpose, Soybean (hydrogenated) and palm (hydrogenated), Enriched durum flour (durum flour, Iron, Niacin, Thiamine, Riboflavin, Folic acid), Nonfat milk powder, Less than 2% of high fructose corn syrup, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Mono calcium phosphate), Vanilla

Brand
Aleen's
Made by
Sunset Bees Llc
Label serving
1 piece
Barcode (GTIN/UPC)
860003264751
Category
Cookies & Biscuits
Label updated
2023-01-30

How it compares

Against the 13033 foods in Cookies & Biscuits, per 100 g.

  • Sodium

    Lower than 97%

    leastmost

  • Calcium

    Higher than 74%

    leastmost

  • Sugars

    Lower than 72%

    leastmost

  • Iron

    Higher than 68%

    leastmost

  • Potassium

    Lower than 58%

    leastmost

  • Calories

    Lower than 58%

    leastmost

Questions

How many calories are in aleen's mediterranean style maamoul dates filled moon cake cookies, mediterranean style maamoul?
1 piece (40 g) has 180 calories, 2 g of protein, 26 g of carbohydrates and 8 g of fat.
How much protein is in aleen's mediterranean style maamoul dates filled moon cake cookies, mediterranean style maamoul?
5 g per 100 g, which is 4% of its calories.
How many net carbs are in aleen's mediterranean style maamoul dates filled moon cake cookies, mediterranean style maamoul?
62.5 g per 100 g: 65 g of carbohydrates minus 2.5 g of fiber.
All 15 nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference65 g
Fiber, total dietary2.5 g
Total Sugars27.5 g
Sugars, added12.5 g
Calcium, Ca50 mg
Iron, Fe2.8 mg
Potassium, K75 mg
Sodium, Na38 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans1.3 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2511330, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.