Aleen's mediterranean style maamoul dates filled moon cake cookies, Mediterranean style maamoul

USDA name: Mediterranean style maamoul dates filled moon cake cookies, Mediterranean style maamoul

Brandedby Sunset Bees Llc

180 calories in 1 piece (40 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 97%, and more calcium than 74%.

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Serving
1
= 40 g
180KCAL
Where the calories come from

Aleen's mediterranean style maamoul dates filled moon cake cookies, Mediterranean style maamoul, 1 piece (40 g)

180 calories

  • Protein2 g4% of calories
  • Carbs26 g57% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat8 g39% of calories

Nutrition Facts

Serving size1 piece (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0.5 g
Cholesterol 15.2 mg5%
Sodium 15.2 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20 mg
  • Sodium1% 15.2 mg
  • Potassium1% 30 mg

Ingredients

Wheat flour enriched (wheat flour, Niacin, Reduced iron, Thiamine mono nitrate, Riboflavin, Folic acid), Date paste, Sugar, Clarified butter (cow source), Shortening, Multipurpose, Soybean (hydrogenated) and palm (hydrogenated), Enriched durum flour (durum flour, Iron, Niacin, Thiamine, Riboflavin, Folic acid), Nonfat milk powder, Less than 2% of high fructose corn syrup, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Mono calcium phosphate), Vanilla

Brand
Aleen's
Made by
Sunset Bees Llc
Label serving
1 piece
Barcode (GTIN/UPC)
860003264751
Category
Cookies & Biscuits
Label updated
2023-01-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 12 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 108 of 12,454 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 11 of 12,866 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 6 of 12,579 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 13 of 6,632 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 63 of 12,860 other records.

    leastmost

Questions

How many calories are in aleen's mediterranean style maamoul dates filled moon cake cookies, mediterranean style maamoul?
1 piece (40 g): 180 calories; protein: 2 g, carbohydrates: 26 g, fat: 8 g.
How much protein is in aleen's mediterranean style maamoul dates filled moon cake cookies, mediterranean style maamoul?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in aleen's mediterranean style maamoul dates filled moon cake cookies, mediterranean style maamoul?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference65 g
Fiber, total dietary2.5 g
Total Sugars27.5 g
Sugars, added12.5 g
Calcium, Ca50 mg
Iron, Fe2.8 mg
Potassium, K75 mg
Sodium, Na38 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans1.3 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2511330, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.