How many calories are in albo sardines in pickled sauce, pickled sauce?

1 cup (85 g): 175 calories; protein: 17 g, carbohydrates: 0 g, fat: 12 g.

How much protein is in albo sardines in pickled sauce, pickled sauce?

20 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.

How many net carbs are in albo sardines in pickled sauce, pickled sauce?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Albo sardines in pickled sauce, Pickled sauce

USDA name: Sardines in pickled sauce, Pickled sauce

Brandedby Hijos De Carlos Albo, S.A.

175 calories in 1 cup (85 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 14.1 g.

Serving

= 85 g

Albo sardines in pickled sauce, Pickled sauce, 1 cup (85 g)

175 calories

Protein: 17 g
Carbs: 0 g
Fat: 12 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 cup (85 g)

Amount per serving
Calories175

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 137 mg46%

Sodium 340 mg15%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 17 g

Calcium 397 mg31%

Iron 1.7 mg9%

Potassium 297 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium31% 397 mg
Sodium15% 340 mg
Iron9% 1.7 mg
Potassium6% 297 mg

Ingredients

Sardines, Sunflower oil, Vinegar, Cucumber, Carrot, Spices and salt.

Brand: Albo
Made by: Hijos De Carlos Albo, S.A.
Label serving: 1 cup
Barcode (GTIN/UPC): 010276006040
Category: Canned Seafood
Label updated: 2020-09-21

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 2 of 1,194 other records.
leastmost
Potassium
Higher than 88%
Same value as 6 of 486 other records.
leastmost
Total fat
Higher than 80%
Same value as 11 of 1,221 other records.
leastmost
Calories
Higher than 77%
Same value as 1 of 1,226 other records.
leastmost
Iron
Higher than 65%
Same value as 8 of 1,198 other records.
leastmost
Protein
Higher than 58%
Same value as 92 of 1,222 other records.
leastmost

Questions

How many calories are in albo sardines in pickled sauce, pickled sauce?: 1 cup (85 g): 175 calories; protein: 17 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in albo sardines in pickled sauce, pickled sauce?: 20 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in albo sardines in pickled sauce, pickled sauce?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	206 kcal
Protein	20 g
Total lipid (fat)	14.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	467 mg
Iron, Fe	2 mg
Potassium, K	349 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	202 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	161 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465433, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.