Albertsons pumpernickle & rye roll, Pumpernickle & rye

USDA name: Pumpernickle & rye roll, Pumpernickle & rye

Brandedby West Coast Grocery Company

110 calories in 1 roll (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 52.8 g, fat: 5.6 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 92%, and more calories than 84%.

Compare with another food →

Serving
1
= 36 g
110KCAL
Where the calories come from

Albertsons pumpernickle & rye roll, Pumpernickle & rye, 1 roll (36 g)

110 calories

  • Protein3 g11% of calories
  • Carbs19 g72% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2 g17% of calories

Nutrition Facts

Serving size1 roll (36 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Enzyme, Riboflavin, Folic acid), Water, Rye flour, Yeast, High fructose corn syrup, Soybean oil, Caraway seeds, Wheat gluten, Salt, Fumaric acid, Datem, Spices, Acetic acid, Ascorbic acid, Onion powder, Enzyme, Rye meal, Caramel color,

Brand
Albertsons
Made by
West Coast Grocery Company
Label serving
1 roll
Barcode (GTIN/UPC)
041144819707
Category
Breads & Buns
Label updated
2021-02-26

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 3 of 9,997 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 35 of 10,024 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 31 of 9,997 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 10 of 9,991 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 103 of 9,891 other records.

    leastmost

Questions

How many calories are in albertsons pumpernickle & rye roll, pumpernickle & rye?
1 roll (36 g): 110 calories; protein: 3 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in albertsons pumpernickle & rye roll, pumpernickle & rye?
8.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in albertsons pumpernickle & rye roll, pumpernickle & rye?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy306 kcal
Protein8.3 g
Total lipid (fat)5.6 g
Carbohydrate, by difference52.8 g
Fiber, total dietary2.8 g
Total Sugars5.6 g
Calcium, Ca0 mg
Iron, Fe3 mg
Sodium, Na694 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064925, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.