Albertsons ciabatta triangle rolls, Ciabatta

USDA name: Ciabatta triangle rolls, Ciabatta

Brandedby West Coast Grocery Company

250 calories in 1 roll (100 g). Per 100 g, protein: 7 g, carbohydrates: 44 g, fat: 5 g.

Among the other records in Breads & Buns, per 100 g: less protein than 87%, and less carbohydrates than 85%.

Compare with another food →

Serving
1
= 100 g
250KCAL
Where the calories come from

Albertsons ciabatta triangle rolls, Ciabatta, 1 roll (100 g)

250 calories

  • Protein7 g11% of calories
  • Carbs44 g71% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat5 g18% of calories

Nutrition Facts

Serving size1 roll (100 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 7 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron10% 1.8 mg
  • Calcium2% 20 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine, Riboflavin, Folic acid), Enriched durum wheat flour (durum wheat flour, Niacin, Ferrous sulfate, Thiamine, Riboflavin, Folic acid), Vegetable oil (canola oil or soybean oil), Salt, Yeast, Enzymes (dough conditioner).

Brand
Albertsons
Made by
West Coast Grocery Company
Label serving
1 roll
Barcode (GTIN/UPC)
041144809630
Category
Breads & Buns
Label updated
2022-11-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 10 of 9,990 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 38 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 7 of 9,979 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 38 of 9,891 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 58 of 9,873 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 68 of 9,997 other records.

    leastmost

Questions

How many calories are in albertsons ciabatta triangle rolls, ciabatta?
1 roll (100 g): 250 calories; protein: 7 g, carbohydrates: 44 g, fat: 5 g.
How much protein is in albertsons ciabatta triangle rolls, ciabatta?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in albertsons ciabatta triangle rolls, ciabatta?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein7 g
Total lipid (fat)5 g
Carbohydrate, by difference44 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca20 mg
Iron, Fe1.8 mg
Sodium, Na470 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2443363, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.