Albert's italian style ham capacolla, Italian style ham

USDA name: Italian style ham capacolla, Italian style ham

Brandedby Green Valley Packing, Inc.

80 calories in 2 oz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 3.6 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less carbohydrates than 76%, and more protein than 67%.

Compare with another food →

Serving
1
= 56 g
80KCAL
Where the calories come from

Albert's italian style ham capacolla, Italian style ham, 2 oz (56 g)

80 calories

  • Protein12 g60% of calories
  • Carbs0 g0% of calories

    incl. 0 g sugars

  • Fat2 g22% of calories

The nutrients listed account for 82% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 510 mg22%
Total Carbohydrate 0 g0%
Total Sugars 0 g
Protein 12 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 083287301459 · We may earn a commission

Ingredients

(pork cured with: water, Vinegar, Salt, Brown sugar, Sodium phosphate, Sodium ascorbate, Sodium nitrite.) soybean oil, Spice extractives, Oleoresin of paprika.

Brand
Albert's
Made by
Green Valley Packing, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
083287301459
Category
Pepperoni, Salami & Cold Cuts
Label updated
2022-11-02

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 76%

    Same value as 1,129 of 4,729 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 481 of 4,743 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 990 of 4,565 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,800 of 4,352 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 319 of 4,748 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 62 of 4,744 other records.

    leastmost

Questions

How many calories are in albert's italian style ham capacolla, italian style ham?
2 oz (56 g): 80 calories; protein: 12 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in albert's italian style ham capacolla, italian style ham?
21.4 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in albert's italian style ham capacolla, italian style ham?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 13 reported nutrients, per 100 g+
Energy143 kcal
Protein21.4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na911 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2425741, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.