Alaskan jack's wild caught pacific cod marinade, Lemon herb butter

USDA name: Wild caught pacific cod marinade, Lemon herb butter

Brandedby Yihe Corporation

121 calories in 6 oz (170 g). Per 100 g, protein: 11.5 g, carbohydrates: 2.4 g, fat: 2.9 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more vitamin C than 90%, and less calcium than 85%.

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Serving
1
= 170 g
121KCAL
Where the calories come from

Alaskan jack's wild caught pacific cod marinade, Lemon herb butter, 6 oz (170 g)

121 calories

  • Protein19.6 g56% of calories
  • Carbs4 g11% of calories

    incl. 1.5 g fiber · 0 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories121
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.7 g3%
Trans Fat 0 g
Cholesterol 81.6 mg27%
Sodium 581 mg25%
Total Carbohydrate 4 g1%
Dietary Fiber 1.5 g5%
Total Sugars 0 g
Protein 19.6 g
Calcium 10.2 mg1%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C6% 5.4 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 581 mg
  • Iron3% 0.54 mg
  • Calcium1% 10.2 mg

Ingredients

Cod, Soybean oil, Water, Salt, Sugar, Flavor, Garlic powder, Yeast, Extract, Black pepper granules, Onion powder, Spice, Irradiated spice, Vegetable oil, Food starch, Citric acid, Xanthan gum, Silicon dioxide, Curcumin.

Brand
Alaskan jack's
Made by
Yihe Corporation
Label serving
6 oz
Barcode (GTIN/UPC)
818371011392
Category
Frozen Fish & Seafood
Label updated
2018-01-19

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 90%

    Same value as 25 of 1,662 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 31 of 3,644 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 177 of 3,655 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 0 of 3,758 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 435 of 3,764 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 16 of 3,743 other records.

    leastmost

Questions

How many calories are in alaskan jack's wild caught pacific cod marinade, lemon herb butter?
6 oz (170 g): 121 calories; protein: 19.6 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in alaskan jack's wild caught pacific cod marinade, lemon herb butter?
11.5 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in alaskan jack's wild caught pacific cod marinade, lemon herb butter?
1.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein11.5 g
Total lipid (fat)2.9 g
Carbohydrate, by difference2.4 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca6 mg
Iron, Fe0.32 mg
Sodium, Na342 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941436, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.