Alaska grains baking company organic mega-grain bread, Mega-grain
USDA name: Organic mega-grain bread, Mega-grain
Brandedby United States Bakery
110 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 46.7 g, fat: 4.4 g.
Among the other records in Breads & Buns, per 100 g: more fiber than 94%, and more potassium than 93%.
Alaska grains baking company organic mega-grain bread, Mega-grain, 1 slice (45 g)
110 calories
- Protein5 g16% of calories
- Carbs21 g69% of calories
incl. 4 g fiber · 4 g sugars
- Fat2 g15% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072220900408 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron6% 1.0 mg
- Potassium2% 106 mg
- Calcium1% 18 mg
Ingredients
Organic grain and seed blend (organic cracked wheat, Organic sunflower seeds, Organic pumpkin seeds, Organic brown flax seeds, Organic sesame seeds, Organic black sesame seeds, Organic steel cut oats, Organic rolled oats, Organic tri-colored quinoa, Organic millet, Organic poppy seeds, Organic brown rice, Organic golden flax, Organic spelt flakes, Organic barley flakes, Organic triticale flakes, Organic soft white wheat flakes, Organic rye flakes, Organic amaranth, Organic sorghum, Organic buckwheat groats, Organic khorasan wheat flakes, Organic chia seeds, Organic corn meal, Organic red wheat bran), Filtered water, Organic whole wheat flour, Organic cane sugar, Organic vital wheat gluten, Organic oat fiber, Contains 2% or less of each of the following: yeast, Sea salt, Organic soy oil, Organic molasses, Organic distilled vinegar, Cultured wheat flour, Dough conditioner (ascorbic acid), Enzymes.
- Brand
- Alaska grains baking company
- Made by
- United States Bakery
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 072220900408
- Category
- Breads & Buns
- Label updated
- 2020-04-08
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 94%
Same value as 26 of 9,963 other records.
leastmostPotassium
Higher than 93%
Same value as 3 of 5,633 other records.
leastmostSodium
Lower than 92%
Same value as 32 of 9,997 other records.
leastmostSugars
Higher than 84%
Same value as 34 of 9,979 other records.
leastmostProtein
Higher than 83%
Same value as 184 of 9,990 other records.
leastmostCalories
Lower than 78%
Same value as 95 of 10,024 other records.
leastmost
Questions
- How many calories are in alaska grains baking company organic mega-grain bread, mega-grain?
- 1 slice (45 g): 110 calories; protein: 5 g, carbohydrates: 21 g, fat: 2 g.
- How much protein is in alaska grains baking company organic mega-grain bread, mega-grain?
- 11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in alaska grains baking company organic mega-grain bread, mega-grain?
- 37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 244 kcal |
| Protein | 11.1 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 46.7 g |
| Fiber, total dietary | 8.9 g |
| Total Sugars | 8.9 g |
| Sugars, added | 8.9 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 236 mg |
| Sodium, Na | 300 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2152910, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.