Alaska grains baking company organic mega-grain bread, Mega-grain

USDA name: Organic mega-grain bread, Mega-grain

Brandedby United States Bakery

110 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 46.7 g, fat: 4.4 g.

Serving
1
= 45 g
110KCAL

Alaska grains baking company organic mega-grain bread, Mega-grain, 1 slice (45 g)

110 calories

Protein
5 g
Carbs
21 g
Fat
2 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 18 mg1%
Iron 1.0 mg6%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1.0 mg
  • Potassium2% 106 mg
  • Calcium1% 18 mg

Ingredients

Organic grain and seed blend (organic cracked wheat, Organic sunflower seeds, Organic pumpkin seeds, Organic brown flax seeds, Organic sesame seeds, Organic black sesame seeds, Organic steel cut oats, Organic rolled oats, Organic tri-colored quinoa, Organic millet, Organic poppy seeds, Organic brown rice, Organic golden flax, Organic spelt flakes, Organic barley flakes, Organic triticale flakes, Organic soft white wheat flakes, Organic rye flakes, Organic amaranth, Organic sorghum, Organic buckwheat groats, Organic khorasan wheat flakes, Organic chia seeds, Organic corn meal, Organic red wheat bran), Filtered water, Organic whole wheat flour, Organic cane sugar, Organic vital wheat gluten, Organic oat fiber, Contains 2% or less of each of the following: yeast, Sea salt, Organic soy oil, Organic molasses, Organic distilled vinegar, Cultured wheat flour, Dough conditioner (ascorbic acid), Enzymes.

Brand
Alaska grains baking company
Made by
United States Bakery
Label serving
1 slice
Barcode (GTIN/UPC)
072220900408
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 26 of 10,001 other records.

    leastmost
  • Potassium

    Higher than 93%

    Same value as 3 of 5,640 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 32 of 10,032 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 34 of 10,016 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 95 of 10,061 other records.

    leastmost

Questions

How many calories are in alaska grains baking company organic mega-grain bread, mega-grain?
1 slice (45 g): 110 calories; protein: 5 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in alaska grains baking company organic mega-grain bread, mega-grain?
11.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in alaska grains baking company organic mega-grain bread, mega-grain?
37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy244 kcal
Protein11.1 g
Total lipid (fat)4.4 g
Carbohydrate, by difference46.7 g
Fiber, total dietary8.9 g
Total Sugars8.9 g
Sugars, added8.9 g
Calcium, Ca40 mg
Iron, Fe2.2 mg
Potassium, K236 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152910, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.