Alani peanut butter & jelly protein bar, Peanut butter & jelly

USDA name: Peanut butter & jelly protein bar, Peanut butter & jelly

Brandedby Alani Nutrition Llc

220 calories in 1 Bar (52 g). Per 100 g, protein: 28.9 g, carbohydrates: 40.4 g, fat: 17.3 g.

Serving
1
= 52 g
220KCAL

Alani peanut butter & jelly protein bar, Peanut butter & jelly, 1 Bar (52 g)

220 calories

Protein
15 g
Carbs
21 g
Fat
9 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size1 Bar (52 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 130 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 90 mg7%
Iron 1.0 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium7% 90 mg
    • Sodium6% 130 mg
    • Iron6% 1.0 mg
    • Potassium3% 160 mg

    Ingredients

    Peanut flavored coating (suger, Palm kernel oil, Partially defatted peanut flour, Nonfat dry milk, Peanut oil, Salt, Soy lecithin [emulsifier]), Maltitol, Vegetable glycerin, Soy protein isolate, Hydrolyzed collagen, Sweetened condensed milk (milk solids, Sugar), Water, Peanut flour, Whey protein concentrate, Peanut butter (peanuts, Salt, Palm oil), Milk protein concentrate, Whey protein isolate, Palm kernel oil, Peanuts, Butter (cream, Salt), Soy lecithin (emulsifier), Corn starch, Artificial flavor, Salt.

    Brand
    Alani
    Made by
    Alani Nutrition Llc
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    810030517320
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-30

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 96%

      Same value as 323 of 7,921 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 8 of 7,981 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 3 of 7,962 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 43 of 7,797 other records.

      leastmost

    • Calcium

      Higher than 72%

      Same value as 7 of 7,734 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 39 of 8,003 other records.

      leastmost

    Questions

    How many calories are in alani peanut butter & jelly protein bar, peanut butter & jelly?
    1 Bar (52 g): 220 calories; protein: 15 g, carbohydrates: 21 g, fat: 9 g.
    How much protein is in alani peanut butter & jelly protein bar, peanut butter & jelly?
    28.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in alani peanut butter & jelly protein bar, peanut butter & jelly?
    40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy423 kcal
    Protein28.9 g
    Total lipid (fat)17.3 g
    Carbohydrate, by difference40.4 g
    Fiber, total dietary0 g
    Total Sugars21.1 g
    Sugars, added19.2 g
    Calcium, Ca173 mg
    Iron, Fe1.9 mg
    Potassium, K308 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated11.5 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670497, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.