Alani peanut butter & jelly protein bar, Peanut butter & jelly

USDA name: Peanut butter & jelly protein bar, Peanut butter & jelly

Brandedby Alani Nutrition Llc

220 calories in 1 Bar (52 g). Per 100 g, protein: 28.9 g, carbohydrates: 40.4 g, fat: 17.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less fiber than 96%, and more protein than 83%.

Compare with another food →

Serving
1
= 52 g
220KCAL
Where the calories come from

Alani peanut butter & jelly protein bar, Peanut butter & jelly, 1 Bar (52 g)

220 calories

  • Protein15 g27% of calories
  • Carbs21 g37% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat9 g36% of calories

Nutrition Facts

Serving size1 Bar (52 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 130 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 90 mg7%
Iron 1.0 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810030517320 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium7% 90 mg
  • Sodium6% 130 mg
  • Iron6% 1.0 mg
  • Potassium3% 160 mg

Ingredients

Peanut flavored coating (suger, Palm kernel oil, Partially defatted peanut flour, Nonfat dry milk, Peanut oil, Salt, Soy lecithin [emulsifier]), Maltitol, Vegetable glycerin, Soy protein isolate, Hydrolyzed collagen, Sweetened condensed milk (milk solids, Sugar), Water, Peanut flour, Whey protein concentrate, Peanut butter (peanuts, Salt, Palm oil), Milk protein concentrate, Whey protein isolate, Palm kernel oil, Peanuts, Butter (cream, Salt), Soy lecithin (emulsifier), Corn starch, Artificial flavor, Salt.

Brand
Alani
Made by
Alani Nutrition Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
810030517320
Category
Snack, Energy & Granola Bars
Label updated
2023-10-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 323 of 7,895 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 8 of 7,955 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 3 of 7,937 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 43 of 7,772 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 7 of 7,709 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 39 of 7,977 other records.

    leastmost

Questions

How many calories are in alani peanut butter & jelly protein bar, peanut butter & jelly?
1 Bar (52 g): 220 calories; protein: 15 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in alani peanut butter & jelly protein bar, peanut butter & jelly?
28.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in alani peanut butter & jelly protein bar, peanut butter & jelly?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy423 kcal
Protein28.9 g
Total lipid (fat)17.3 g
Carbohydrate, by difference40.4 g
Fiber, total dietary0 g
Total Sugars21.1 g
Sugars, added19.2 g
Calcium, Ca173 mg
Iron, Fe1.9 mg
Potassium, K308 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.5 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670497, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.