Alani nu cookie dough flavored protein bars, Cookie dough

USDA name: Cookie dough flavored protein bars, Cookie dough

Brandedby Alani Nutrition Llc

190 calories in 1 Bar (46 g). Per 100 g, protein: 34.8 g, carbohydrates: 37 g, fat: 17.4 g.

Serving
1
= 46 g
190KCAL

Alani nu cookie dough flavored protein bars, Cookie dough, 1 Bar (46 g)

190 calories

Protein
16 g
Carbs
17 g
Fat
8 g
Fiber
5 g
Sugars
4 g

Nutrition Facts

Serving size1 Bar (46 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 75 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 16 g
Calcium 49.2 mg4%
Iron 1.0 mg6%
Potassium 74.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium4% 49.2 mg
  • Sodium3% 75 mg
  • Potassium2% 74.1 mg

Ingredients

Protein blend (whey protein isolate, Whey protein concentrate), Soy protein isolate, Palm kernel oil, Sugar, Chicory root fiber, Maltitol, Corn fiber, Glucose syrup, Cocoa (processed with alkali), Glycerin, Almonds, Chocolate flavored drops (maltitol, Chocolate liquor [processed with alkali], Cocoa butter, Sorbitan tristearate and soy lecithin [emulsifiers], Vanilla), Natural flavor, Chocolate flavor-lites (sugar, Whole grain brown rice flour, Corn syrup, Cocoa [processed with alkali], Palm oil, Natural flavor), Rice flour, Almond butter, Water, Tapioca starch, Salt, Sucralose, Sunflower lecithin, Titanium dioxide, Vanilla powder, Calcium carbonate, Potassium sorbate and peanut.

Brand
Alani nu
Made by
Alani Nutrition Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
810030512318
Category
Snack, Energy & Granola Bars
Label updated
2022-04-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 49 of 7,981 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 10 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 2 of 5,526 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 7 of 7,976 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 14 of 7,921 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 23 of 7,986 other records.

    leastmost

Questions

How many calories are in alani nu cookie dough flavored protein bars, cookie dough?
1 Bar (46 g): 190 calories; protein: 16 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in alani nu cookie dough flavored protein bars, cookie dough?
34.8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in alani nu cookie dough flavored protein bars, cookie dough?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy413 kcal
Protein34.8 g
Total lipid (fat)17.4 g
Carbohydrate, by difference37 g
Fiber, total dietary10.9 g
Total Sugars8.7 g
Sugars, added2.2 g
Calcium, Ca107 mg
Iron, Fe2.2 mg
Potassium, K161 mg
Sodium, Na163 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543045, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.