Alani chocolate cake flavored fit snacks protein bar, Chocolate cake

USDA name: Chocolate cake flavored fit snacks protein bar, Chocolate cake

Brandedby Alani Nutrition Llc

170 calories in 1 Bar (46 g). Per 100 g, protein: 34.8 g, carbohydrates: 37 g, fat: 13 g.

Serving
1
= 46 g
170KCAL

Alani chocolate cake flavored fit snacks protein bar, Chocolate cake, 1 Bar (46 g)

170 calories

Protein
16 g
Carbs
17 g
Fat
6 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size1 Bar (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 210 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 5 g
Includes Added Sugars 1 g2%
Protein 16 g
Calcium 91.1 mg7%
Iron 2 mg11%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium9% 210 mg
  • Calcium7% 91.1 mg
  • Potassium2% 75 mg

Ingredients

Protein blend (chocolate whey crisps [whey protein isolate, Whey protein concentrate, Tapioca starch, Cocoa [processed with alkali], Calcium carbonate, Sunflower lecithin], Whey protein concentrate, Whey protein isolate,) soy protein isolate, Corn fiber, Palm kernel oil, Sugar, Cocoa powder (processed with alkali), Corn syrup, Maltitol, Glycerin, Tapioca starch, Rice flour, Almonds, Chicory root fiber, Almond butter, Water, Natural flavor, Salt, Sucralose, Sunflower lecithin, Palm oil, Chocolate liquor, Potassium sorbate, Soy lecithin, Baking soda, Natural flavors and peanut.

Brand
Alani
Made by
Alani Nutrition Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
810030510048
Category
Snack, Energy & Granola Bars
Label updated
2021-04-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 49 of 7,981 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 16 of 7,986 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 10 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 3 of 5,526 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 23 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 10 of 7,976 other records.

    leastmost

Questions

How many calories are in alani chocolate cake flavored fit snacks protein bar, chocolate cake?
1 Bar (46 g): 170 calories; protein: 16 g, carbohydrates: 17 g, fat: 6 g.
How much protein is in alani chocolate cake flavored fit snacks protein bar, chocolate cake?
34.8 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in alani chocolate cake flavored fit snacks protein bar, chocolate cake?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy370 kcal
Protein34.8 g
Total lipid (fat)13 g
Carbohydrate, by difference37 g
Fiber, total dietary10.9 g
Total Sugars10.9 g
Sugars, added2.2 g
Calcium, Ca198 mg
Iron, Fe4.3 mg
Potassium, K163 mg
Sodium, Na457 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.7 g
Fatty acids, total trans0 g
Cholesterol33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2279341, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.