Al wadi al akhdar fava beans in brine foul moudammas

USDA name: Fava beans in brine foul moudammas

Brandedby The Dove Corporation S.A.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 13.1 g, fat: 0.77 g.

Among the other records in Canned & Bottled Beans, per 100 g: less iron than 99%, and less carbohydrates than 89%.

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Serving
1
= 130 g
111KCAL
Where the calories come from

Al wadi al akhdar fava beans in brine foul moudammas, 1/2 cup (130 g)

111 calories

  • Protein7 g27% of calories
  • Carbs17 g65% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 44.2 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Fava beans, Water, Salt, Sugar, Chili, Garlic, Sunflower oil, Citric acid calcium disodium edta & sodium sulfite (for color retention).

Brand
Al wadi al akhdar
Made by
The Dove Corporation S.A.
Label serving
1/2 cup
Barcode (GTIN/UPC)
015883154054
Category
Canned & Bottled Beans
Label updated
2020-08-20

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 27 of 2,926 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 87 of 2,950 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 439 of 2,947 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 66 of 2,950 other records.

    leastmost

  • Total fat

    Higher than 57%

    Same value as 520 of 2,934 other records.

    leastmost

  • Calories

    Lower than 52%

    Same value as 666 of 2,958 other records.

    leastmost

Questions

How many calories are in al wadi al akhdar fava beans in brine foul moudammas?
1/2 cup (130 g): 111 calories; protein: 7 g, carbohydrates: 17 g, fat: 1 g.
How much protein is in al wadi al akhdar fava beans in brine foul moudammas?
5.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in al wadi al akhdar fava beans in brine foul moudammas?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein5.4 g
Total lipid (fat)0.77 g
Carbohydrate, by difference13.1 g
Fiber, total dietary5.4 g
Total Sugars0.77 g
Sugars, added0.8 g
Calcium, Ca34 mg
Iron, Fe0 mg
Sodium, Na315 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2163231, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.