Al dente pasta company bona chia whole wheat fettuccine

USDA name: Bona chia whole wheat fettuccine

Brandedby Al dente pasta company

200 calories in 2 oz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 71.4 g, fat: 2.7 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 95%, and more fiber than 94%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Al dente pasta company bona chia whole wheat fettuccine, 2 oz (56 g)

200 calories

  • Protein9 g17% of calories
  • Carbs40 g76% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 9 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 081475842104 · We may earn a commission

Ingredients

Stoneground whole wheat flour, Enriched durum flour (durum wheat, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Chia seed flour.

Made by
Al dente pasta company
Label serving
2 oz
Barcode (GTIN/UPC)
081475842104
Category
Pasta by Shape & Type
Label updated
2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 50 of 6,348 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 213 of 6,340 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 71 of 6,006 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 387 of 6,352 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 311 of 6,344 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 869 of 6,284 other records.

    leastmost

Questions

How many calories are in al dente pasta company bona chia whole wheat fettuccine?
2 oz (56 g): 200 calories; protein: 9 g, carbohydrates: 40 g, fat: 1.5 g.
How much protein is in al dente pasta company bona chia whole wheat fettuccine?
16.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in al dente pasta company bona chia whole wheat fettuccine?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein16.1 g
Total lipid (fat)2.7 g
Carbohydrate, by difference71.4 g
Fiber, total dietary10.7 g
Total Sugars1.8 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 478216, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.