Al dente pasta company bona chia whole wheat fettuccine

USDA name: Bona chia whole wheat fettuccine

Brandedby Al dente pasta company

200 calories in 2 onz (56 g). 16.1 g protein, 71.4 g carbs and 2.7 g fat per 100 g.

Serving
1
= 56 g
200KCAL

Al dente pasta company bona chia whole wheat fettuccine, 2 onz (56 g)

200 calories

Protein
9 g
Carbs
40 g
Fat
1.5 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 9 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium3% 39.8 mg

    Little or none: Sodium.

    Ingredients

    Stoneground whole wheat flour, Enriched durum flour (durum wheat, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Chia seed flour.

    Made by
    Al dente pasta company
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    081475842104
    Category
    Pasta by Shape & Type
    Label updated
    2017-07-14

    How it compares

    Against the 6144 foods in Pasta by Shape & Type, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 95%

      leastmost

    • Fiber

      Higher than 94%

      leastmost

    • Calcium

      Higher than 82%

      leastmost

    • Sugars

      Lower than 71%

      leastmost

    Questions

    How many calories are in al dente pasta company bona chia whole wheat fettuccine?
    2 onz (56 g) has 200 calories, 9 g of protein, 40 g of carbohydrates and 1.5 g of fat.
    How much protein is in al dente pasta company bona chia whole wheat fettuccine?
    16.1 g per 100 g, which is 18% of its calories.
    How many net carbs are in al dente pasta company bona chia whole wheat fettuccine?
    60.7 g per 100 g: 71.4 g of carbohydrates minus 10.7 g of fiber.
    All 14 nutrients, per 100 g+
    Energy357 kcal
    Protein16.1 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary10.7 g
    Total Sugars1.8 g
    Calcium, Ca71 mg
    Iron, Fe3.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 478216, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.