Al dente green pea + wild garlic plant based pasta

USDA name: Green pea + wild garlic plant based pasta

Brandedby Al Dente Inc.

190 calories in 1/4 cup g (55 g). 21.8 g protein, 56.4 g carbs and 1.8 g fat per 100 g.

Serving
1
= 55 g
190KCAL

Al dente green pea + wild garlic plant based pasta, 1/4 cup g (55 g)

190 calories

Protein
12 g
Carbs
31 g
Fat
1 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup g (55 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 3 mg17%
Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Potassium13% 590 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Organic green pea flour, Organic wild garlic powder.

    Brand
    Al dente
    Made by
    Al Dente Inc.
    Label serving
    1/4 cup g
    Barcode (GTIN/UPC)
    081475198423
    Category
    Pasta by Shape & Type
    Label updated
    2023-06-13

    How it compares

    Against the 6144 foods in Pasta by Shape & Type, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Potassium

      Higher than 99%

      leastmost

    • Protein

      Higher than 97%

      leastmost

    • Iron

      Higher than 97%

      leastmost

    • Sugars

      Higher than 91%

      leastmost

    • Fiber

      Higher than 89%

      leastmost

    Questions

    How many calories are in al dente green pea + wild garlic plant based pasta?
    1/4 cup g (55 g) has 190 calories, 12 g of protein, 31 g of carbohydrates and 1 g of fat.
    How much protein is in al dente green pea + wild garlic plant based pasta?
    21.8 g per 100 g, which is 25% of its calories.
    How many net carbs are in al dente green pea + wild garlic plant based pasta?
    49.1 g per 100 g: 56.4 g of carbohydrates minus 7.3 g of fiber.
    All 15 nutrients, per 100 g+
    Energy345 kcal
    Protein21.8 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference56.4 g
    Fiber, total dietary7.3 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe5.5 mg
    Potassium, K1,073 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2604262, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.