How many calories are in al cohen's seeded new york open rye?

1 slice (32 g) has 80 calories, 3 g of protein, 16 g of carbohydrates and 0.5 g of fat.

How much protein is in al cohen's seeded new york open rye?

9.4 g per 100 g, which is 15% of its calories.

How many net carbs are in al cohen's seeded new york open rye?

46.9 g per 100 g: 50 g of carbohydrates minus 3.1 g of fiber.

Al cohen's seeded new york open rye

USDA name: Seeded new york open rye

Brandedby Al Cohen's Rye Bread Bakery Inc.

80 calories in 1 slice (32 g). 9.4 g protein, 50 g carbs and 1.6 g fat per 100 g.

Serving

= 32 g

Al cohen's seeded new york open rye, 1 slice (32 g)

80 calories

Protein: 3 g
Carbs: 16 g
Fat: 0.5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size1 slice (32 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 16 g6%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 3 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate6% 24 µg
Riboflavin (B2)5% 0.068 mg
Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Ingredients

Enriched unbleached flour (wheat flour, Malt barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Rye flour, Spices, Yeast, Salt, Wheat gluten, Soy oil, Calcium propionate (a preservative), Mono-diglycerides, Sugar, Acetic acid, Lactic acid, Calcium sulfate, Enzyme, Ascorbic acid, Natural flavor, Calcium peroxide, Azodicarbonamide (ada).

Brand: Al cohen's
Made by: Al Cohen's Rye Bread Bakery Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 071866005041
Category: Breads & Buns
Label updated: 2018-03-13

How it compares

Against the 10017 foods in Breads & Buns, per 100 g.

Sugars
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Sodium
Higher than 93%
leastmost
Total fat
Lower than 86%
leastmost
Iron
Higher than 83%
leastmost
Calcium
Higher than 79%
leastmost

Questions

How many calories are in al cohen's seeded new york open rye?: 1 slice (32 g) has 80 calories, 3 g of protein, 16 g of carbohydrates and 0.5 g of fat.
How much protein is in al cohen's seeded new york open rye?: 9.4 g per 100 g, which is 15% of its calories.
How many net carbs are in al cohen's seeded new york open rye?: 46.9 g per 100 g: 50 g of carbohydrates minus 3.1 g of fiber.

All 20 nutrients, per 100 g+

Energy	250 kcal
Protein	9.4 g
Total lipid (fat)	1.6 g
Carbohydrate, by difference	50 g
Fiber, total dietary	3.1 g
Total Sugars	0 g
Calcium, Ca	125 mg
Iron, Fe	3.4 mg
Sodium, Na	719 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.21 mg
Niacin	2.5 mg
Folate, total	75 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1927824, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.