Al cohen's seeded new york open rye

USDA name: Seeded new york open rye

Brandedby Al Cohen's Rye Bread Bakery Inc.

80 calories in 1 slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 50 g, fat: 1.6 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 93%, and less total fat than 85%.

Compare with another food →

Serving
1
= 32 g
80KCAL
Where the calories come from

Al cohen's seeded new york open rye, 1 slice (32 g)

80 calories

  • Protein3 g15% of calories
  • Carbs16 g80% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Folate6% 24 µg
  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Enriched unbleached flour (wheat flour, Malt barley flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Rye flour, Spices, Yeast, Salt, Wheat gluten, Soy oil, Calcium propionate (a preservative), Mono-diglycerides, Sugar, Acetic acid, Lactic acid, Calcium sulfate, Enzyme, Ascorbic acid, Natural flavor, Calcium peroxide, Azodicarbonamide (ada).

Brand
Al cohen's
Made by
Al Cohen's Rye Bread Bakery Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
071866005041
Category
Breads & Buns
Label updated
2018-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 25 of 9,997 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 21 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 48 of 9,891 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 73 of 9,873 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

Questions

How many calories are in al cohen's seeded new york open rye?
1 slice (32 g): 80 calories; protein: 3 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in al cohen's seeded new york open rye?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in al cohen's seeded new york open rye?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy250 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference50 g
Fiber, total dietary3.1 g
Total Sugars0 g
Calcium, Ca125 mg
Iron, Fe3.4 mg
Sodium, Na719 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin2.5 mg
Folate, total75 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1927824, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.