How many calories are in ajinomoto, cook do, premixed sauce?

2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 4 g.

How much protein is in ajinomoto, cook do, premixed sauce?

6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in ajinomoto, cook do, premixed sauce?

15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ajinomoto, Cook do, Premixed sauce

Brandedby Ajinomoto Usa Inc.

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 16.7 g, fat: 13.3 g.

Among the other records in Other Cooking Sauces, per 100 g: more sodium than 98%, and more protein than 97%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Ajinomoto, Cook do, Premixed sauce, 2 Tbsp (30 g)

60 calories

Protein2 g13% of calories
Carbs5 g31% of calories
incl. 0.24 g fiber · 3 g sugars
Fat4 g56% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 970 mg42%

Total Carbohydrate 5 g2%

Dietary Fiber 0.24 g1%

Total Sugars 3 g

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071757060104 · We may earn a commission

Ingredients

Water, Soy sauce (water, Wheat, Soybeans, Salt), Soybean oil, Shredded fermented black beans (black bean, Salt), Sugar, Chili paste (chili pepper, Broad bean, Salt, Wheat), Sweet sauce (miso, Sugar, Soy sauce), Monosodium glutamate, High fructose corn syrup, Garlic, Chicken broth, Modified corn starch, Salt, Pork extract, Ginger, Xanthan gum

Brand: Ajinomoto
Made by: Ajinomoto Usa Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 071757060104
Category: Other Cooking Sauces
Label updated: 2020-04-15

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 0 of 2,140 other records.
leastmost
Protein
Higher than 97%
Same value as 22 of 2,142 other records.
leastmost
Total fat
Higher than 93%
Same value as 12 of 2,143 other records.
leastmost
Calories
Higher than 86%
Same value as 47 of 2,157 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 21 of 2,144 other records.
leastmost
Fiber
Higher than 66%
Same value as 52 of 1,151 other records.
leastmost

Questions

How many calories are in ajinomoto, cook do, premixed sauce?: 2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 4 g.
How much protein is in ajinomoto, cook do, premixed sauce?: 6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ajinomoto, cook do, premixed sauce?: 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	200 kcal
Protein	6.7 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	0.8 g
Total Sugars	10 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	3,233 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2111420, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.