Aissa Sweets, LLC exquisite walnut baklava

USDA name: Exquisite walnut baklava

Brandedby Aissa Sweets, Llc

160 calories in 1 piece (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 47.1 g, fat: 29.4 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more total fat than 97%, and less sodium than 96%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Aissa Sweets, LLC exquisite walnut baklava, 1 piece (34 g)

160 calories

  • Protein2 g5% of calories
  • Carbs16 g40% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving size1 piece (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 25.2 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857982005161 · We may earn a commission

Ingredients

Filo dough (enriched wheat flour {wheat flour, Niacin, Iron, Thiaminmononitrate, Riboflavin, Folic acid}, Water, Corn starch (non-gmo), Cultured wheat flour, Canola oil (non-gmo), Salt) ghee, Sugar, Walnuts, Water, Orange blossom water, Citric acid.

Made by
Aissa Sweets, Llc
Label serving
1 piece
Barcode (GTIN/UPC)
857982005161
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-03-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 2,700 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 2 of 2,696 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 2,702 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 13 of 2,690 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 6 of 2,663 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 37 of 2,698 other records.

    leastmost

Questions

How many calories are in aissa sweets, llc exquisite walnut baklava?
1 piece (34 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in aissa sweets, llc exquisite walnut baklava?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in aissa sweets, llc exquisite walnut baklava?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy471 kcal
Protein5.9 g
Total lipid (fat)29.4 g
Carbohydrate, by difference47.1 g
Fiber, total dietary2.9 g
Total Sugars29.4 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na74 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU588 iu
Fatty acids, total saturated13.2 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1809387, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.