Aissa Sweets, LLC exquisite walnut baklava

USDA name: Exquisite walnut baklava

Brandedby Aissa Sweets, Llc

160 calories in 1 piece (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 47.1 g, fat: 29.4 g.

Serving
1
= 34 g
160KCAL

Aissa Sweets, LLC exquisite walnut baklava, 1 piece (34 g)

160 calories

Protein
2 g
Carbs
16 g
Fat
10 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size1 piece (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 25.2 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 25.2 mg

    Little or none: Calcium.

    Ingredients

    Filo dough (enriched wheat flour {wheat flour, Niacin, Iron, Thiaminmononitrate, Riboflavin, Folic acid}, Water, Corn starch (non-gmo), Cultured wheat flour, Canola oil (non-gmo), Salt) ghee, Sugar, Walnuts, Water, Orange blossom water, Citric acid.

    Made by
    Aissa Sweets, Llc
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    857982005161
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2021-03-23

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 2 of 2,719 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 0 of 2,723 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 0 of 2,725 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 13 of 2,713 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 7 of 2,685 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 37 of 2,721 other records.

      leastmost

    Questions

    How many calories are in aissa sweets, llc exquisite walnut baklava?
    1 piece (34 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
    How much protein is in aissa sweets, llc exquisite walnut baklava?
    5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in aissa sweets, llc exquisite walnut baklava?
    44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy471 kcal
    Protein5.9 g
    Total lipid (fat)29.4 g
    Carbohydrate, by difference47.1 g
    Fiber, total dietary2.9 g
    Total Sugars29.4 g
    Calcium, Ca0 mg
    Iron, Fe1.1 mg
    Sodium, Na74 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU588 iu
    Fatty acids, total saturated13.2 g
    Fatty acids, total trans0 g
    Cholesterol59 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1809387, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.