Aissa Sweets, LLC exquisite coconut chocolate amal's baklava, Coconut chocolate

USDA name: Exquisite coconut chocolate amal's baklava, Coconut chocolate

Brandedby Aissa Sweets, Llc

190 calories in 1 piece (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 50 g, fat: 33.3 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more total fat than 98%, and more calories than 98%.

Compare with another food →

Serving
1
= 36 g
190KCAL
Where the calories come from

Aissa Sweets, LLC exquisite coconut chocolate amal's baklava, Coconut chocolate, 1 piece (36 g)

190 calories

  • Protein1 g2% of calories
  • Carbs18 g39% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat12 g59% of calories

Nutrition Facts

Serving size1 piece (36 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 24.8 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857982005123 · We may earn a commission

Ingredients

Filo dough (enriched wheat flour {wheat flour, Niacin, Iron, Thiaminmononitrate, Riboflavin, Folic acid}, Water, Corn starch(non- gmo), Cultured wheat flour, Canola oil (non-gmo), Salt), Organic refined coconut oil, Sugar, Coconut, Semi-sweet chocolate (sugar, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural flavors), Water, Citric acid.

Made by
Aissa Sweets, Llc
Label serving
1 piece
Barcode (GTIN/UPC)
857982005123
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2021-03-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 3 of 2,700 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 1 of 2,702 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 0 of 2,696 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 1 of 2,698 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 26 of 2,690 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 26 of 2,695 other records.

    leastmost

Questions

How many calories are in aissa sweets, llc exquisite coconut chocolate amal's baklava, coconut chocolate?
1 piece (36 g): 190 calories; protein: 1 g, carbohydrates: 18 g, fat: 12 g.
How much protein is in aissa sweets, llc exquisite coconut chocolate amal's baklava, coconut chocolate?
2.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in aissa sweets, llc exquisite coconut chocolate amal's baklava, coconut chocolate?
47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy528 kcal
Protein2.8 g
Total lipid (fat)33.3 g
Carbohydrate, by difference50 g
Fiber, total dietary2.8 g
Total Sugars33.3 g
Calcium, Ca0 mg
Iron, Fe1 mg
Sodium, Na69 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU556 iu
Fatty acids, total saturated22.2 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1828835, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.