Aissa Sweets, LLC exquisite coconut chocolate amal's baklava, Coconut chocolate

USDA name: Exquisite coconut chocolate amal's baklava, Coconut chocolate

Brandedby Aissa Sweets, Llc

190 calories in 1 piece (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 50 g, fat: 33.3 g.

Serving
1
= 36 g
190KCAL

Aissa Sweets, LLC exquisite coconut chocolate amal's baklava, Coconut chocolate, 1 piece (36 g)

190 calories

Protein
1 g
Carbs
18 g
Fat
12 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 piece (36 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 24.8 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 24.8 mg

    Little or none: Calcium.

    Ingredients

    Filo dough (enriched wheat flour {wheat flour, Niacin, Iron, Thiaminmononitrate, Riboflavin, Folic acid}, Water, Corn starch(non- gmo), Cultured wheat flour, Canola oil (non-gmo), Salt), Organic refined coconut oil, Sugar, Coconut, Semi-sweet chocolate (sugar, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural flavors), Water, Citric acid.

    Made by
    Aissa Sweets, Llc
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    857982005123
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2021-03-23

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 3 of 2,723 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 1 of 2,725 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 0 of 2,719 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 1 of 2,721 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 26 of 2,713 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 7 of 2,685 other records.

      leastmost

    Questions

    How many calories are in aissa sweets, llc exquisite coconut chocolate amal's baklava, coconut chocolate?
    1 piece (36 g): 190 calories; protein: 1 g, carbohydrates: 18 g, fat: 12 g.
    How much protein is in aissa sweets, llc exquisite coconut chocolate amal's baklava, coconut chocolate?
    2.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in aissa sweets, llc exquisite coconut chocolate amal's baklava, coconut chocolate?
    47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy528 kcal
    Protein2.8 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary2.8 g
    Total Sugars33.3 g
    Calcium, Ca0 mg
    Iron, Fe1 mg
    Sodium, Na69 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU556 iu
    Fatty acids, total saturated22.2 g
    Fatty acids, total trans0 g
    Cholesterol56 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1828835, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.