Aissa sweets delicate mango klled cookies mamoul, Delicate mango

USDA name: Delicate mango klled cookies mamoul, Delicate mango

Brandedby Aissa Sweets, Llc

240 calories in 1 Cookie (56.69 g). Per 100 g, protein: 3.5 g, carbohydrates: 65.3 g, fat: 15.9 g.

Serving
1
= 56.7 g
240KCAL

Aissa sweets delicate mango klled cookies mamoul, Delicate mango, 1 Cookie (56.69 g)

240 calories

Protein
2 g
Carbs
37 g
Fat
9 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size1 Cookie (56.69 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7.8 g39%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 20 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 13 mg1%
Iron 1.0 mg6%
Potassium 1.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium1% 30 mg
    • Calcium1% 13 mg

    Little or none: Potassium.

    Ingredients

    Mangos, Never bleached, Never bromated (non-gmo) wheat flour (hard wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic refined coconut oil, Pure cane sugar (nongmo), And water.

    Brand
    Aissa sweets
    Made by
    Aissa Sweets, Llc
    Label serving
    1 Cookie
    Barcode (GTIN/UPC)
    857982005338
    Category
    Cookies & Biscuits
    Label updated
    2023-09-19

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 11 of 13,032 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 2 of 6,714 other records.

      leastmost

    • Calories

      Lower than 74%

      Same value as 79 of 13,068 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 11 of 13,044 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 2 of 13,055 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 19 of 12,729 other records.

      leastmost

    Questions

    How many calories are in aissa sweets delicate mango klled cookies mamoul, delicate mango?
    1 Cookie (56.69 g): 240 calories; protein: 2 g, carbohydrates: 37 g, fat: 9 g.
    How much protein is in aissa sweets delicate mango klled cookies mamoul, delicate mango?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in aissa sweets delicate mango klled cookies mamoul, delicate mango?
    63.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy423 kcal
    Protein3.5 g
    Total lipid (fat)15.9 g
    Carbohydrate, by difference65.3 g
    Fiber, total dietary1.8 g
    Total Sugars35.3 g
    Sugars, added19.4 g
    Calcium, Ca23 mg
    Iron, Fe1.8 mg
    Potassium, K2 mg
    Sodium, Na53 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653554, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.