Aissa sweets delicate mango klled cookies mamoul, Delicate mango

USDA name: Delicate mango klled cookies mamoul, Delicate mango

Brandedby Aissa Sweets, Llc

240 calories in 1 Cookie (56.69 g). Per 100 g, protein: 3.5 g, carbohydrates: 65.3 g, fat: 15.9 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 95%, and less potassium than 79%.

Compare with another food →

Serving
1
= 56.7 g
240KCAL
Where the calories come from

Aissa sweets delicate mango klled cookies mamoul, Delicate mango, 1 Cookie (56.69 g)

240 calories

  • Protein2 g3% of calories
  • Carbs37 g62% of calories

    incl. 1 g fiber · 20 g sugars

  • Fat9 g34% of calories

Nutrition Facts

Serving size1 Cookie (56.69 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7.8 g39%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 20 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 13 mg1%
Iron 1.0 mg6%
Potassium 1.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium1% 30 mg
  • Calcium1% 13 mg

Little or none: Potassium.

Ingredients

Mangos, Never bleached, Never bromated (non-gmo) wheat flour (hard wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic refined coconut oil, Pure cane sugar (nongmo), And water.

Brand
Aissa sweets
Made by
Aissa Sweets, Llc
Label serving
1 Cookie
Barcode (GTIN/UPC)
857982005338
Category
Cookies & Biscuits
Label updated
2023-09-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 11 of 12,875 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 2 of 6,632 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 79 of 12,907 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 11 of 12,884 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 2 of 12,894 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 19 of 12,579 other records.

    leastmost

Questions

How many calories are in aissa sweets delicate mango klled cookies mamoul, delicate mango?
1 Cookie (56.69 g): 240 calories; protein: 2 g, carbohydrates: 37 g, fat: 9 g.
How much protein is in aissa sweets delicate mango klled cookies mamoul, delicate mango?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in aissa sweets delicate mango klled cookies mamoul, delicate mango?
63.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy423 kcal
Protein3.5 g
Total lipid (fat)15.9 g
Carbohydrate, by difference65.3 g
Fiber, total dietary1.8 g
Total Sugars35.3 g
Sugars, added19.4 g
Calcium, Ca23 mg
Iron, Fe1.8 mg
Potassium, K2 mg
Sodium, Na53 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2653554, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.