Aissa sweets delicate apricot filled mamoul cookies, Apricot

USDA name: Delicate apricot filled mamoul cookies, Apricot

Brandedby Aissa Sweets, Llc

220 calories in 1 Cookie (56.69 g). Per 100 g, protein: 7.1 g, carbohydrates: 61.7 g, fat: 15.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 99%, and less sodium than 99%.

Compare with another food →

Serving
1
= 56.7 g
220KCAL
Where the calories come from

Aissa sweets delicate apricot filled mamoul cookies, Apricot, 1 Cookie (56.69 g)

220 calories

  • Protein4 g7% of calories
  • Carbs35 g59% of calories

    incl. 4 g fiber · 14 g sugars

  • Fat9 g34% of calories

Nutrition Facts

Serving size1 Cookie (56.69 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7.8 g39%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 14 g
Includes Added Sugars 5 g10%
Protein 4 g
Calcium 14.7 mg1%
Iron 3 mg17%
Potassium 408 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium9% 408 mg
  • Calcium1% 14.7 mg

Little or none: Sodium.

Ingredients

Apricots, Never bleached, Never bromated (non-gmo) wheat flour (hard wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic refined coconut oil, Pure cane sugar (nongmo), Water, And rice flour.

Brand
Aissa sweets
Made by
Aissa Sweets, Llc
Label serving
1 Cookie
Barcode (GTIN/UPC)
857982005352
Category
Cookies & Biscuits
Label updated
2021-10-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 6,632 other records.

    leastmost

  • Sodium

    Lower than 99%

    Same value as 125 of 12,875 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 18 of 12,579 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 207 of 12,742 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 17 of 12,907 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 16 of 12,884 other records.

    leastmost

Questions

How many calories are in aissa sweets delicate apricot filled mamoul cookies, apricot?
1 Cookie (56.69 g): 220 calories; protein: 4 g, carbohydrates: 35 g, fat: 9 g.
How much protein is in aissa sweets delicate apricot filled mamoul cookies, apricot?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in aissa sweets delicate apricot filled mamoul cookies, apricot?
54.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy388 kcal
Protein7.1 g
Total lipid (fat)15.9 g
Carbohydrate, by difference61.7 g
Fiber, total dietary7.1 g
Total Sugars24.7 g
Sugars, added8.8 g
Calcium, Ca26 mg
Iron, Fe5.3 mg
Potassium, K720 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2193104, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.