Aidells, Uncured smoke ham

Brandedby Aidells Sausage Company

70 calories in 2 slices (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 1.8 g, fat: 2.7 g.

Serving
1
= 56 g
70KCAL

Aidells, Uncured smoke ham, 2 slices (56 g)

70 calories

Protein
12 g
Carbs
1 g
Fat
1.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 440 mg19%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 12 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron2% 0.36 mg

Ingredients

Pork, Water, Brown sugar, Salt, Sugar, Orange flavedo zest (orange peel zest, Cane sugar and orange oil), Spices, Baking soda, Basil, Celery powder and paprika.

Brand
Aidells
Made by
Aidells Sausage Company
Label serving
2 slices
Barcode (GTIN/UPC)
764014726133
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-01-22

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 74%

    Same value as 109 of 4,755 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 402 of 4,759 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 483 of 4,754 other records.

    leastmost
  • Iron

    Lower than 62%

    Same value as 992 of 4,575 other records.

    leastmost
  • Carbohydrates

    Lower than 56%

    Same value as 780 of 4,740 other records.

    leastmost
  • Calories

    Lower than 54%

    Same value as 432 of 4,762 other records.

    leastmost

Questions

How many calories are in aidells, uncured smoke ham?
2 slices (56 g): 70 calories; protein: 12 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in aidells, uncured smoke ham?
21.4 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
How many net carbs are in aidells, uncured smoke ham?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy125 kcal
Protein21.4 g
Total lipid (fat)2.7 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Iron, Fe0.64 mg
Sodium, Na786 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061066, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.