Ahold world menu green asparagus risotto dressed in extra virgin olive oil

USDA name: World menu green asparagus risotto dressed in extra virgin olive oil

Brandedby Ahold Usa, Inc.

371 calories in 1 package (254 g). Per 100 g, protein: 3.1 g, carbohydrates: 23.2 g, fat: 4.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less sugars than 95%, and less protein than 95%.

Compare with another food →

Serving
1
= 254 g
371KCAL
Where the calories come from

Ahold world menu green asparagus risotto dressed in extra virgin olive oil, 1 package (254 g)

371 calories

  • Protein8 g9% of calories
  • Carbs59 g64% of calories

    incl. 3 g fiber · 0.99 g sugars

  • Fat11 g27% of calories

Nutrition Facts

Serving size1 package (254 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 841 mg37%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 8 g
Calcium 40.6 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 841 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.6 mg

Ingredients

Arborio rice, Green asparagus, Water, Extra virgin olive oil, Sunflower seed oil, Salt, Natural flavor.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
688267054129
Category
Frozen Dinners & Entrees
Label updated
2018-03-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 11 of 4,997 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 1 of 4,992 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 2 of 4,987 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,974 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 15 of 5,001 other records.

    leastmost

Questions

How many calories are in ahold world menu green asparagus risotto dressed in extra virgin olive oil?
1 package (254 g): 371 calories; protein: 8 g, carbohydrates: 59 g, fat: 11 g.
How much protein is in ahold world menu green asparagus risotto dressed in extra virgin olive oil?
3.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ahold world menu green asparagus risotto dressed in extra virgin olive oil?
22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy146 kcal
Protein3.1 g
Total lipid (fat)4.3 g
Carbohydrate, by difference23.2 g
Fiber, total dietary1.2 g
Total Sugars0.39 g
Calcium, Ca16 mg
Iron, Fe0.71 mg
Sodium, Na331 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.79 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858454, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.