Ahold whole wheat macaroni product, Thin spaghetti

USDA name: Whole wheat macaroni product, Thin spaghetti

Brandedby Ahold Usa, Inc.

180 calories in 1/8 package (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 71.4 g, fat: 2.7 g.

Serving
1
= 56 g
180KCAL

Ahold whole wheat macaroni product, Thin spaghetti, 1/8 package (56 g)

180 calories

Protein
7 g
Carbs
40 g
Fat
1.5 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size1/8 package (56 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 6 g21%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 2 mg11%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium5% 240 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Whole durum wheat flour.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1/8 package
    Barcode (GTIN/UPC)
    688267577529
    Category
    Pasta by Shape & Type
    Label updated
    2023-08-25

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 214 of 6,360 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 74 of 3,443 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 437 of 6,231 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 143 of 6,379 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 387 of 6,373 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 502 of 6,019 other records.

      leastmost

    Questions

    How many calories are in ahold whole wheat macaroni product, thin spaghetti?
    1/8 package (56 g): 180 calories; protein: 7 g, carbohydrates: 40 g, fat: 1.5 g.
    How much protein is in ahold whole wheat macaroni product, thin spaghetti?
    12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in ahold whole wheat macaroni product, thin spaghetti?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein12.5 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca36 mg
    Iron, Fe3.6 mg
    Potassium, K429 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636714, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.