Ahold whole wheat artisan style sandwich bread

USDA name: Whole wheat artisan style sandwich bread

Brandedby Ahold Usa, Inc.

120 calories in 1 slice (49 g). Per 100 g, protein: 10.2 g, carbohydrates: 44.9 g, fat: 3.1 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 92%, and less carbohydrates than 81%.

Compare with another food →

Serving
1
= 49 g
120KCAL
Where the calories come from

Ahold whole wheat artisan style sandwich bread, 1 slice (49 g)

120 calories

  • Protein5 g16% of calories
  • Carbs22 g72% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1 slice (49 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 5 g
Calcium 59.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.8 mg

Ingredients

Whole wheat flour, Water, Honey, Cracked wheat, Wheat gluten, Vegetable oil (canola oil or soybean oil), Wheat bran, Salt, Yeast, Cultured wheat starch, Vinegar, Soybean lecithin, Dough conditioners (ascorbic acid, Enzymes).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267169960
Category
Breads & Buns
Label updated
2018-02-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 4 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 2 of 9,991 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 29 of 9,873 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 56 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 13 of 9,979 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 22 of 9,891 other records.

    leastmost

Questions

How many calories are in ahold whole wheat artisan style sandwich bread?
1 slice (49 g): 120 calories; protein: 5 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in ahold whole wheat artisan style sandwich bread?
10.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ahold whole wheat artisan style sandwich bread?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy245 kcal
Protein10.2 g
Total lipid (fat)3.1 g
Carbohydrate, by difference44.9 g
Fiber, total dietary8.2 g
Total Sugars2 g
Calcium, Ca122 mg
Iron, Fe2.2 mg
Sodium, Na408 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1942476, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.