Ahold whole green beans

USDA name: Whole green beans

Brandedby Ahold Usa, Inc.

21 calories in 1/2 cup (121 g). Per 100 g, protein: 0.83 g, carbohydrates: 2.5 g, fat: 0 g.

Serving
1
= 121 g
21KCAL

Ahold whole green beans, 1/2 cup (121 g)

21 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
0.97 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (121 g)
Amount per serving
Calories21
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 0.97 g3%
Total Sugars 1 g
Protein 1 g
Calcium 20.6 mg2%
Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron2% 0.4 mg
  • Calcium2% 20.6 mg

Ingredients

Green beans, Water, Salt.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
688267022371
Category
Canned Vegetables
Label updated
2018-08-11

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 92%

    Same value as 90 of 4,283 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 745 of 4,247 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 692 of 4,304 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 267 of 4,224 other records.

    leastmost

  • Calcium

    Higher than 55%

    Same value as 374 of 4,164 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 173 of 4,165 other records.

    leastmost

Questions

How many calories are in ahold whole green beans?
1/2 cup (121 g): 21 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in ahold whole green beans?
0.83 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ahold whole green beans?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy17 kcal
Protein0.83 g
Total lipid (fat)0 g
Carbohydrate, by difference2.5 g
Fiber, total dietary0.8 g
Total Sugars0.83 g
Calcium, Ca17 mg
Iron, Fe0.33 mg
Sodium, Na240 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429900, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.