Ahold vermont sharp cheddar cheese, Vermont sharp cheddar

USDA name: Vermont sharp cheddar cheese, Vermont sharp cheddar

Brandedby Ahold Usa, Inc.

110 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

Ahold vermont sharp cheddar cheese, Vermont sharp cheddar, 1 onz (28 g)

110 calories

Protein
6 g
Carbs
1.0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 180 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium8% 180 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
688267013201
Category
Cheese
Label updated
2019-03-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,365 of 16,666 other records.

    leastmost

  • Sodium

    Lower than 45%

    Same value as 2,420 of 16,782 other records.

    leastmost

  • Protein

    Lower than 44%

    Same value as 2,827 of 16,789 other records.

    leastmost

Questions

How many calories are in ahold vermont sharp cheddar cheese, vermont sharp cheddar?
1 onz (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in ahold vermont sharp cheddar cheese, vermont sharp cheddar?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in ahold vermont sharp cheddar cheese, vermont sharp cheddar?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na643 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409028, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.