Ahold vanilla bean organic greek nonfat yogurt, Vanilla bean

USDA name: Vanilla bean organic greek nonfat yogurt, Vanilla bean

Brandedby Ahold Usa, Inc.

110 calories in 5.3 onz (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10 g, fat: 0 g.

Serving
1
= 150 g
110KCAL

Ahold vanilla bean organic greek nonfat yogurt, Vanilla bean, 5.3 onz (150 g)

110 calories

Protein
13 g
Carbs
15 g
Fat
0 g
Fiber
0 g
Sugars
14 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 13 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Potassium3% 161 mg
    • Sodium2% 45 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a organic nonfat milk, Organic sugar, Organic cornstarch, Organic vanilla extract, Organic lemon juice, Natural flavors, Organic vanilla beans. Live active cultures: s. Thermophilus, L. Casei.Bulgaricus, L. Acidiphilus, Bifidus, L. Casei.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    5.3 onz
    Barcode (GTIN/UPC)
    688267166853
    Category
    Yogurt
    Label updated
    2021-09-15

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 84%

      Same value as 312 of 6,030 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 337 of 6,028 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 64 of 4,374 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 206 of 6,044 other records.

      leastmost

    • Carbohydrates

      Lower than 62%

      Same value as 248 of 6,010 other records.

      leastmost

    Questions

    How many calories are in ahold vanilla bean organic greek nonfat yogurt, vanilla bean?
    5.3 onz (150 g): 110 calories; protein: 13 g, carbohydrates: 15 g, fat: 0 g.
    How much protein is in ahold vanilla bean organic greek nonfat yogurt, vanilla bean?
    8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
    How many net carbs are in ahold vanilla bean organic greek nonfat yogurt, vanilla bean?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy73 kcal
    Protein8.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0 g
    Total Sugars9.3 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K107 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187047, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.