Ahold value pack bread, Honey wheat

USDA name: Value pack bread, Honey wheat

Brandedby Ahold Usa, Inc.

70 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more iron than 92%, and less total fat than 79%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Ahold value pack bread, Honey wheat, 1 slice (28 g)

70 calories

  • Protein3 g17% of calories
  • Carbs14 g77% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 24.1 µg
  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 135 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Water, Honey, High fructose corn syrup, Whole wheat flour, Wheat bran, Wheat gluten, Yeast, Salt, Soybean oil, Calcium propionate (preservative), Monoglycerides, Datem, Ethoxylated mono- and diglycerides, Calcium sulfate, Cornstarch, Calcium phosphate, Soy lecithin, Potassium iodate.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267144004
Category
Breads & Buns
Label updated
2018-01-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 69 of 9,891 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 9,997 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 9,979 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 427 of 9,963 other records.

    leastmost

Questions

How many calories are in ahold value pack bread, honey wheat?
1 slice (28 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in ahold value pack bread, honey wheat?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in ahold value pack bread, honey wheat?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.9 mg
Folate, total86 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898421, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.