Ahold unseeded italian bread

USDA name: Unseeded italian bread

Brandedby Ahold Usa, Inc.

130 calories in 0.167 bread (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 48.2 g, fat: 1.8 g.

Serving
1
= 56 g
130KCAL

Ahold unseeded italian bread, 0.167 bread (56 g)

130 calories

Protein
5 g
Carbs
27 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size0.167 bread (56 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 5 g
Calcium 10.1 mg1%
Iron 2 mg11%
Potassium 49.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron11% 2 mg
  • Potassium1% 49.8 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzymes, Folic acid), Water, Yeast, Salt, Sugar, Soybean oil, Dough conditioners (datem, Ascorbic acid, Enzymes, L-cysteine), Rye flour.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
0.167 bread
Barcode (GTIN/UPC)
688267528682
Category
Breads & Buns
Label updated
2019-01-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 164 of 9,910 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 68 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 160 of 10,035 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 162 of 9,892 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 117 of 10,016 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 10,001 other records.

    leastmost

Questions

How many calories are in ahold unseeded italian bread?
0.167 bread (56 g): 130 calories; protein: 5 g, carbohydrates: 27 g, fat: 1 g.
How much protein is in ahold unseeded italian bread?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ahold unseeded italian bread?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein8.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference48.2 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca18 mg
Iron, Fe3.6 mg
Potassium, K89 mg
Sodium, Na518 mg
Vitamin D (D2 + D3), International Units71 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475238, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.