Ahold unseasoned stuffing cubes

USDA name: Unseasoned stuffing cubes

Brandedby Ahold Usa, Inc.

80 calories in 3/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 3.6 g.

Serving
1
= 28 g
80KCAL

Ahold unseasoned stuffing cubes, 3/4 cup (28 g)

80 calories

Protein
3 g
Carbs
14 g
Fat
1.0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3/4 cup (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 80.1 mg6%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Folate7% 30 µg
  • Niacin (B3)6% 0.9 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium6% 80.1 mg
  • Iron4% 0.8 mg

Little or none: Potassium.

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Sugar, Yeast, Vegetable shortening (palm oil), Salt, Calcium propionate (preservative), Grain vinegar, Datem, Soy lecithin.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
688267032639
Category
Stuffing
Label updated
2018-12-07

How it compares

Against other records in Stuffing, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 2 of 308 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 15 of 167 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 34 of 314 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 3 of 319 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 4 of 319 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 4 of 317 other records.

    leastmost

Questions

How many calories are in ahold unseasoned stuffing cubes?
3/4 cup (28 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in ahold unseasoned stuffing cubes?
10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ahold unseasoned stuffing cubes?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy286 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca286 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na536 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin3.2 mg
Folate, total107 µg
Folic acid107 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475030, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.