Ahold toasted corn flacks cereal, Toasted corn
USDA name: Toasted corn flacks cereal, Toasted corn
Brandedby Ahold Usa, Inc.
150 calories in 1 1/3 cups (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 87.5 g, fat: 0 g.
Among the other records in Cereal, per 100 g: less potassium than 95%, and less total fat than 91%.
Ahold toasted corn flacks cereal, Toasted corn, 1 1/3 cups (40 g)
150 calories
- Protein3 g8% of calories
- Carbs35 g92% of calories
incl. 1 g fiber · 4 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)33% 0.4 mg
- Folate30% 120 µg
- Vitamin B625% 0.43 mg
- Niacin (B3)25% 4 mg
- Vitamin B1225% 0.6 µg
- Riboflavin (B2)23% 0.3 mg
- Vitamin A10% 90 µg
- Vitamin C10% 9 mg
- Vitamin D10% 2 µg
minerals
% of the Daily Value in this serving
- Iron62% 11.2 mg
- Sodium10% 230 mg
Little or none: Calcium, Potassium.
Ingredients
Milled corn, Sugar, Salt, Malted barley syrup. Vitamins and minerals: reduced iron, Sodium ascorbate (vitamin c), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamine mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 1/3 cups
- Barcode (GTIN/UPC)
- 688267070495
- Category
- Cereal
- Label updated
- 2023-08-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 95%
Same value as 292 of 6,001 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,802 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 144 of 7,807 other records.
leastmostIron
Higher than 88%
Same value as 82 of 7,727 other records.
leastmostFiber
Lower than 88%
Same value as 162 of 7,800 other records.
leastmostSodium
Higher than 87%
Same value as 33 of 7,811 other records.
leastmost
Questions
- How many calories are in ahold toasted corn flacks cereal, toasted corn?
- 1 1/3 cups (40 g): 150 calories; protein: 3 g, carbohydrates: 35 g, fat: 0 g.
- How much protein is in ahold toasted corn flacks cereal, toasted corn?
- 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in ahold toasted corn flacks cereal, toasted corn?
- 85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 87.5 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 10 g |
| Sugars, added | 7.5 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 28 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 575 mg |
| Vitamin C, total ascorbic acid | 22.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.75 mg |
| Niacin | 10 mg |
| Vitamin B-6 | 1.1 mg |
| Folate, total | 300 µg |
| Folic acid | 288 µg |
| Vitamin B-12 | 1.5 µg |
| Vitamin A, RAE | 225 µg |
| Vitamin D (D2 + D3) | 5 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642777, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.