Ahold three cheese mini bagel snackers, Three cheese

USDA name: Three cheese mini bagel snackers, Three cheese

Brandedby Ahold Usa, Inc.

180 calories in 4 mini bagels (88 g). Per 100 g, protein: 10.2 g, carbohydrates: 29.6 g, fat: 5.1 g.

Serving
1
= 88 g
180KCAL

Ahold three cheese mini bagel snackers, Three cheese, 4 mini bagels (88 g)

180 calories

Protein
9 g
Carbs
26 g
Fat
4.5 g
Fiber
0.97 g
Sugars
4 g

Nutrition Facts

Serving size4 mini bagels (88 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 410 mg18%
Total Carbohydrate 26 g9%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Includes Added Sugars 0.97 g2%
Protein 9 g
Calcium 170 mg13%
Iron 2 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium13% 170 mg
  • Iron11% 2 mg
  • Potassium4% 190 mg

Ingredients

Bagel (enriched flour [wheat flour, Malted barley, Niacin, Iron, Thiamine mononitrate {b1}, Riboflavin {b2}, Folic acid], Water, Whole wheat flour, Less than 2% of the following: sugar, Yeast, Soybean oil salt, Modified food starch, Vinegar, Soy protein isolate), Tomato sauce (water, Tomato paste, Salt, Sugar, Onion powder, Garlic powder, Corn starch, Spices), Part skim mozzarella cheese (pasteurized milk, Cultures, Salt, Enzymes), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto [color]), Monterey jack cheese (cultured pasteurized milk, Salt, Enzymes), Oregano.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
4 mini bagels
Barcode (GTIN/UPC)
688267548833
Category
Pizza
Label updated
2020-10-26

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 19 of 3,445 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 17 of 3,429 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 45 of 3,453 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 44 of 3,446 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 16 of 1,803 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 98 of 3,443 other records.

    leastmost

Questions

How many calories are in ahold three cheese mini bagel snackers, three cheese?
4 mini bagels (88 g): 180 calories; protein: 9 g, carbohydrates: 26 g, fat: 4.5 g.
How much protein is in ahold three cheese mini bagel snackers, three cheese?
10.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ahold three cheese mini bagel snackers, three cheese?
28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy205 kcal
Protein10.2 g
Total lipid (fat)5.1 g
Carbohydrate, by difference29.6 g
Fiber, total dietary1.1 g
Total Sugars4.5 g
Sugars, added1.1 g
Calcium, Ca193 mg
Iron, Fe2.3 mg
Potassium, K216 mg
Sodium, Na466 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2166066, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.