Ahold tart cherry fruit on the bottom greek 100 calorie nonfat yogurt, Tart cherry

USDA name: Tart cherry fruit on the bottom greek 100 calorie nonfat yogurt, Tart cherry

Brandedby Ahold Usa, Inc.

101 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 9.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less calories than 73%, and more protein than 70%.

Compare with another food →

Serving
1
= 150 g
101KCAL
Where the calories come from

Ahold tart cherry fruit on the bottom greek 100 calorie nonfat yogurt, Tart cherry, 1 container (150 g)

101 calories

  • Protein12 g46% of calories
  • Carbs14 g54% of calories

    incl. 1.1 g fiber · 14 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 75 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 1.1 g4%
Total Sugars 14 g
Protein 12 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium5% 230 mg
  • Sodium3% 75 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Cherries, Sugar, Fructose, Cherry juice concentrate, Natural flavor, Pectin, Locust bean gum, Sodium citrate, Black carrot juice concentrate, Citric acid, Stevia extract, Calcium chloride.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
688267146138
Category
Yogurt
Label updated
2023-05-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 73%

    Same value as 206 of 6,040 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 644 of 6,026 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 724 of 5,790 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 130 of 6,006 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 186 of 4,371 other records.

    leastmost

Questions

How many calories are in ahold tart cherry fruit on the bottom greek 100 calorie nonfat yogurt, tart cherry?
1 container (150 g): 101 calories; protein: 12 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in ahold tart cherry fruit on the bottom greek 100 calorie nonfat yogurt, tart cherry?
8 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in ahold tart cherry fruit on the bottom greek 100 calorie nonfat yogurt, tart cherry?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy67 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference9.3 g
Fiber, total dietary0.7 g
Total Sugars9.3 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K153 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626684, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.