Ahold sweet raisins, Peanuts, M&m's milk chocolate candies, Almonds, Cashews monster trail mix, Sweet

USDA name: Sweet raisins, Peanuts, M&m's milk chocolate candies, Almonds, Cashews monster trail mix, Sweet

Brandedby Ahold Usa, Inc.

150 calories in 3 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Ahold sweet raisins, Peanuts, M&m's milk chocolate candies, Almonds, Cashews monster trail mix, Sweet, 3 Tbsp (30 g)

150 calories

Protein
4 g
Carbs
14 g
Fat
9 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size3 Tbsp (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 30 mg2%
Iron 0.6 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Iron3% 0.6 mg
  • Calcium2% 30 mg
  • Sodium1% 24.9 mg

Ingredients

Raisins, Peanuts (peanuts, Peanut oil), M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors], Sugar, Cornstarch, Less than 1%: corn syrup, Dextrin, Coloring [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2], Gum acacia), Almonds (almonds, Peanut and/or canola oil, Sea salt), Cashews (cashews, Peanut and/or canola oil, Sea salt).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
688267141690
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 72%

    Same value as 148 of 11,087 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 329 of 21,247 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 165 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 87 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 907 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 499 of 21,427 other records.

    leastmost

Questions

How many calories are in ahold sweet raisins, peanuts, m&m's milk chocolate candies, almonds, cashews monster trail mix, sweet?
3 Tbsp (30 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in ahold sweet raisins, peanuts, m&m's milk chocolate candies, almonds, cashews monster trail mix, sweet?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ahold sweet raisins, peanuts, m&m's milk chocolate candies, almonds, cashews monster trail mix, sweet?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein13.3 g
Total lipid (fat)30 g
Carbohydrate, by difference46.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added10 g
Calcium, Ca100 mg
Iron, Fe2 mg
Potassium, K633 mg
Sodium, Na83 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877208, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.