Ahold sweet potato soup with cranberries

USDA name: Sweet potato soup with cranberries

Brandedby Ahold Usa, Inc.

149 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 13.9 g, fat: 1 g.

Serving
1
= 245 g
149KCAL

Ahold sweet potato soup with cranberries, 1 cup (245 g)

149 calories

Protein
3 g
Carbs
34 g
Fat
2.5 g
Fiber
2.9 g
Sugars
14 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 419 mg18%
Total Carbohydrate 34 g12%
Dietary Fiber 2.9 g11%
Total Sugars 14 g
Protein 3 g
Calcium 39.2 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 419 mg
  • Iron4% 0.71 mg
  • Calcium3% 39.2 mg

Ingredients

Vegetable stock (water, Mirepoix base [carrots, Onions, Celery, Salt, Sugar, Corn oil, Potato flour, Carrot powder]), Sweet potatoes, Orange juice from concentrate, Cranberries (cranberries, Sugar), Brown sugar, Contains 2% or less of: cornstarch, Butter (cream, Salt), Lime juice (lime concentrate, Water, Lime oil), Salt, Nisin preparation and spices.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267177019
Category
Other Soups
Label updated
2019-09-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 5 of 2,917 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 89 of 2,911 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 16 of 2,873 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 35 of 2,912 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 169 of 2,776 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 56 of 2,919 other records.

    leastmost

Questions

How many calories are in ahold sweet potato soup with cranberries?
1 cup (245 g): 149 calories; protein: 3 g, carbohydrates: 34 g, fat: 2.5 g.
How much protein is in ahold sweet potato soup with cranberries?
1.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ahold sweet potato soup with cranberries?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy61 kcal
Protein1.2 g
Total lipid (fat)1 g
Carbohydrate, by difference13.9 g
Fiber, total dietary1.2 g
Total Sugars5.7 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na171 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU4,898 iu
Fatty acids, total saturated0.61 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286624, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.