Ahold sweet monster trail mix raisns peanuts m&m's milk chocolate candies almonds cashews, Sweet

USDA name: Sweet monster trail mix raisns peanuts m&m's milk chocolate candies almonds cashews, Sweet

Brandedby Ahold Usa, Inc.

150 calories in 1/4 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 46.9 g, fat: 31.3 g.

Serving
1
= 32 g
150KCAL

Ahold sweet monster trail mix raisns peanuts m&m's milk chocolate candies almonds cashews, Sweet, 1/4 cup (32 g)

150 calories

Protein
5 g
Carbs
15 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 30.1 mg2%
Iron 0.7 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Calcium2% 30.1 mg
  • Sodium1% 25 mg

Ingredients

Raisins (raisins, Sunflower oil), Roasted peanuts (peanuts, Peanut oil), M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors], Sugar, Cornstarch, Less than 1% of: corn syrup, Dextrin,Coloring [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 15 lake, Blue 2 lake, Blue 2], Carnauba wax, Gum acacia), Roasted salted almonds (almonds, Peanut oil, Salt), Roasted salted cashews (cashews, Peanut oil, Salt).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
688267571572
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-01-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 76%

    Same value as 66 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 27 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 11 of 21,437 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 8 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 69 of 20,880 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 54 of 21,427 other records.

    leastmost

Questions

How many calories are in ahold sweet monster trail mix raisns peanuts m&m's milk chocolate candies almonds cashews, sweet?
1/4 cup (32 g): 150 calories; protein: 5 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in ahold sweet monster trail mix raisns peanuts m&m's milk chocolate candies almonds cashews, sweet?
15.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in ahold sweet monster trail mix raisns peanuts m&m's milk chocolate candies almonds cashews, sweet?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein15.6 g
Total lipid (fat)31.3 g
Carbohydrate, by difference46.9 g
Fiber, total dietary6.2 g
Total Sugars34.4 g
Sugars, added9.4 g
Calcium, Ca94 mg
Iron, Fe2.2 mg
Sodium, Na78 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417292, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.